I recently came back from running the Melbourne Marathon in Australia last month, where the race-day temperatures were around 8 to 15 degrees C with 70% humidity. Based in Singapore … Continue Reading →
Pat Carroll is a four time winner of the Gold Coast Marathon, winning the event in 1983, 1984, 1988 and 1997. He is also the Australian all-comers record holder in … Continue Reading →
Regardless of the marathon race that you are preparing for, one important piece of advice from Australian running physio Brad Beer is that you should never cram in your marathon … Continue Reading →
For both first timers as well as seasoned runners, embarking on a marathon training programme can be a daunting task. This is because many do not really know how to … Continue Reading →
Last Thursday had marked the second to last training session together with Coached and the Under Armour Run Crew. For the Standard Chartered Singapore Marathon (SCSM) fast coming up on … Continue Reading →
Many in the local running community would know by now that local runner Neo JieShi – who ran in the Olympics Marathon in Rio this year – was Singapore’s first … Continue Reading →
An avid runner, Emmanuel Tapie is a graduate student at the National University of Singapore as well as the new Inter Varsity Polytechnic (IVP) record holder for the 10,000m event … Continue Reading →
A former elite athlete representing Singapore in swimming and triathlon, Jon Fong, now 36, has received many accolades from the Singapore National Olympic Committee throughout his athletic career. Following the … Continue Reading →
37-year-old Fabian Williams is no stranger to the local running scene. A well-known athlete and coach in Singapore As an athlete, Williams has chalked up numerous achievements – the most … Continue Reading →
2015 Southeast Asian (SEA) Games marathon champion Soh Rui Yong is ramping up his preparations for the 2016 Rio Olympics with his upcoming participation in the 69th Fukuoka International Open … Continue Reading →
Have you ever tried running… whilst solving a 3×3 Rubik’s Cube at the same time? For computer programmer Ranjith Vijayan, 37, this is something that he does on a regular … Continue Reading →
Treadmill running is a lot more than simply cranking up the speed to a comfortable, steady pace and running until you get bored. If you wish to shake up your … Continue Reading →
Come 6th December, national marathoner Soh Rui Yong, 24, said that due to the unpredictable and prolonged haze situation – it may not be wise to aim for a personal … Continue Reading →
The first Run With Pacers – to gear runners up for the StanChart Marathon Singapore on 6 December, took place last Saturday morning – beginning at the adidas store in … Continue Reading →
In this article, I’ll be talking about the second part of my StanChart Marathon 2015 training series, with Journey Fitness Company’s Coach programme. Click here for the first part, which … Continue Reading →