Next month, the 15th edition of the J.P. Morgan Corporate Challenge will be taking place. Come April 26th, thousands of runners from hundreds of corporations across Singapore are set to … Continue Reading →
Marathoner and founder of Gold Coast based physiotherapist group POGO Physio, Australian Brad Beer is an advocate of runners doing most of their training runs at a slower pace. Most … Continue Reading →
Many runners tend to put unnecessary pressure on themselves when they run. This may be regardless of whether you are a professional athlete who runs for money or a recreational … Continue Reading →
The upcoming tenth anniversary of the Standard Chartered KL Marathon (SCKLM) is set to be a hotly contested event in several categories. SCKLM IS MALAYSIA’S PREMIERE RUNNING EVENT Having grown … Continue Reading →
The eighth edition of the Terry Fox Run Singapore took place this morning at Angsana Green, East Coast Park. Click here to view the Terry Fox Run 2018 photos at … Continue Reading →
Relay For Life Singapore is an inspiring overnight community event organised by the Singapore Cancer Society and offers everyone in Singapore the opportunity to join in the fight against cancer. … Continue Reading →
TRI Factor, the top Asian multisports brand, has announced a bigger Asian Championships series for the 2018-2019 season in celebration of their tenth anniversary. This will begin in Singapore on … Continue Reading →
Early Bird registration for the Star Wars Run 2018 may have just ended but registration is still open if you want to experience the intergalactic adventure of a lifetime. The … Continue Reading →
Started in 2012 and taking place in March every year to coincide with the International Women’s Day, the Nagoya Women’s Marathon in Japan is the largest women’s-only marathon in the … Continue Reading →
Most people already know that the fitter you are, the lower your resting heart rate is. So for instance, the average person has a resting heart rate in the range … Continue Reading →
Participants at this year’s ILLUMI FEST RUN can enjoy an expanded luminescent 5km fun running and fitness experience, as the running event partners with the iLight Marina Bay festival. Said … Continue Reading →
Based in the Gold Coast, Australian Brad Beer is an avid marathoner and a physiotherapist with his own group, PoGo Physio. Brad is passionate about seeing runners unlock their running … Continue Reading →
Featuring timed categories for the very first time, the 2018 edition of The Music Run™ by AIA will be taking place on Sentosa Island, on the evening of 21 April … Continue Reading →
Regardless of the marathon race that you are preparing for, one important piece of advice from Australian running physio Brad Beer is that you should never cram in your marathon … Continue Reading →
For both first timers as well as seasoned runners, embarking on a marathon training programme can be a daunting task. This is because many do not really know how to … Continue Reading →