Race Review: Illumi Fest Run 2018
Taking place in several cities around the world, the Illumi Run is billed as the ultimate party on the run, where runners light up the night as they run an … Continue Reading →
Category Archives: Running
A Podiatrist’s Tips on How To Choose The Right Running Shoes
Picking the right pair of running shoes is important if you want to run well. But with so many types of running shoes out there in the market, to cater … Continue Reading →
How To Run Your Best Marathon, according to an Australian Elite, Pat Carroll
Pat Carroll is a four time winner of the Gold Coast Marathon, winning the event in 1983, 1984, 1988 and 1997. He is also the Australian all-comers record holder in … Continue Reading →
J.P. Morgan’s James Sullivan is excited for the upcoming Corporate Challenge
Next month, the 15th edition of the J.P. Morgan Corporate Challenge will be taking place. Come April 26th, thousands of runners from hundreds of corporations across Singapore are set to … Continue Reading →
Why you should run at a slower pace
Marathoner and founder of Gold Coast based physiotherapist group POGO Physio, Australian Brad Beer is an advocate of runners doing most of their training runs at a slower pace. Most … Continue Reading →
Pressure and Running
Many runners tend to put unnecessary pressure on themselves when they run. This may be regardless of whether you are a professional athlete who runs for money or a recreational … Continue Reading →
Tenth Anniversary of Standard Chartered KL Marathon (SCKLM) To Sizzle
The upcoming tenth anniversary of the Standard Chartered KL Marathon (SCKLM) is set to be a hotly contested event in several categories. SCKLM IS MALAYSIA’S PREMIERE RUNNING EVENT Having grown … Continue Reading →
Race Review: The Terry Fox Run 2018
The eighth edition of the Terry Fox Run Singapore took place this morning at Angsana Green, East Coast Park. Click here to view the Terry Fox Run 2018 photos at … Continue Reading →
They raise awareness and funds for cancer research with the Relay For Life
Relay For Life Singapore is an inspiring overnight community event organised by the Singapore Cancer Society and offers everyone in Singapore the opportunity to join in the fight against cancer. … Continue Reading →
TRI Factor Launches Asian Championships Series
TRI Factor, the top Asian multisports brand, has announced a bigger Asian Championships series for the 2018-2019 season in celebration of their tenth anniversary. This will begin in Singapore on … Continue Reading →
Star Wars Run 2018 – Early Bird Promotion Ended, But Registration Still Open
Early Bird registration for the Star Wars Run 2018 may have just ended but registration is still open if you want to experience the intergalactic adventure of a lifetime. The … Continue Reading →
Race Review: Nagoya Women’s Marathon (42.195km) 2018
Started in 2012 and taking place in March every year to coincide with the International Women’s Day, the Nagoya Women’s Marathon in Japan is the largest women’s-only marathon in the … Continue Reading →
Why you need to know your Resting Heart Rate
Most people already know that the fitter you are, the lower your resting heart rate is. So for instance, the average person has a resting heart rate in the range … Continue Reading →
Get S$5 Off @ ILLUMI FEST RUN 2018
Participants at this year’s ILLUMI FEST RUN can enjoy an expanded luminescent 5km fun running and fitness experience, as the running event partners with the iLight Marina Bay festival. Said … Continue Reading →
Common errors that marathon runners make, according to Aussie physiotherapist Brad Beer
Based in the Gold Coast, Australian Brad Beer is an avid marathoner and a physiotherapist with his own group, PoGo Physio. Brad is passionate about seeing runners unlock their running … Continue Reading →