OCBC Cycle 2015: Healthy Cooking Workshop

Last Saturday morning, dieticians from the Singapore Sports Institute (SSI) gave a workshop on healthy cooking for participants of the OCBC Cycle 2015. The main aim was to give some … Continue Reading →

Review: The Salomon X-Scream 3D Shoes – Testing Them at the Launch

It was a wet and rainy morning and the humidity level was soaring. But I still decided to join a group consisting of members of the media and some Salomon … Continue Reading →

OSIM Sundown Marathon 2015: The Second Lead Up Training Run

Last Saturday evening, the second Lead Up Run was held – to prepare participants for the OSIM Sundown Marathon, which takes place on 4 July this year. This run, which … Continue Reading →

How does cycling make you a better runner?

Many runners will turn to cycling to keep their fitness levels up when they are injured. But as a runner, you need not take up cycling only when you are … Continue Reading →

Review: Puma Ignite Running Shoes

Marketed as a high performance running shoe featuring innovative foam technology, the Puma Ignite shoes maximise energy returns – to keep you running both faster and longer. It is Puma’s … Continue Reading →

Beat Candy Crush Dreamworld Saga Level 65

Level 65 is regarded as one of the tougher levels in the Candy Crush Dreamworld – the alternative reality world in the Candy Crush Saga game. It is a jelly … Continue Reading →

Watch Review: Soleus GPS Mini HRM

Designed for the smaller wrists of women, the Soleus GPS Mini HRM (heart rate monitor) has a USB rechargeable Lithium-ion battery that can run continuously for eight hours, and a … Continue Reading →

Tips for first-time triathletes

There are many reasons why people take part in triathlons. For some, they want to challenge themselves and push their bodies to the limit. For others, they may simply have … Continue Reading →

NTUC FairPrice Continues to Adopt Green Measures to Protect the Planet Earth

To commemorate Earth Day (today), NTUC FairPrice will continue to upkeep their commitment and pledge to protect the planet to ensure a sustainable future for our Mother Earth – through … Continue Reading →

Sea Games 2015: Mok Ying Rong Will Represent Singapore in the 10,000 Metres Race

Physiotherapist Miss Mok Ying Rong, 21, is no stranger to the Singapore distance running scene. In fact, she has been a podium finisher in a number of local running races, … Continue Reading →

SEA Games 2015: Colin Tung will Represent Singapore in the 3,000m Steeplechase

Colin Tung, 26, was one of the athletes chosen to represent Singapore in the 3,000m Steeplechase event at the SEA Games 2015 – to be held on Singapore soil come … Continue Reading →

Running Tips by SEA Games 2013 Marathon Gold Medallist, Mok Ying Ren

At the recent OSIM Sundown Marathon launch event, which was held earlier this month, elite marathon runner, Dr Mok Ying Ren, 26, was there to share some of his thoughts … Continue Reading →