Tips To Get Better at Trail Running
Compared to road running, doing it on trail is a completely different ball game, due to the uneven nature of the trails as well as the constant uphill and downhill … Continue Reading →
Importance of Correct Pacing for Runners during Marathons
During a marathon (42.195km), pacing is one of the most important elements. And yet, close to 99 per cent of runners may get their pacing strategy incorrect. They start the … Continue Reading →
Coca Cola and Endurance Athletes
Most of the time, we have been taught since childhood, to stay away from coca cola and other fizzy carbonated drinks. However, even though such beverages may contain up to … Continue Reading →
NTUC INCOME RUN350 Runners To Pick Design of Race Singlet and Finisher Tee
Runners, are you taking part in the NTUC Income RUN350 – organized by Young NTUC? If you are, you will now be able to have a say in picking the … Continue Reading →
StanChart Marathon 2014: 84-year-old Chan Meng Hui Completes His 100th Marathon
It was Sunday, 7 December 2014. The time was two o’clock in the afternoon. This very moment would be etched forever in 84-year-old marathoner, Chan Meng Hui’s memory. That’s because … Continue Reading →
Tips from Singapore Top Runner, Soh Rui Yong
Earlier this month, Soh Rui Yong became the second-fastest Singaporean marathoner ever, when he clocked 2 hours 26 minutes 1 second in his debut marathon, at the California International Marathon … Continue Reading →
World’s Top Gelato Chefs come to Singapore with the Gelato World Tour
Gelato lovers, you will be in for a massive treat next year. That’s because come March, the Gelato World Tour, which is known as the ‘Formula One of Gelato’ will … Continue Reading →
Why runners push themselves and participate in running endurance races
To others, runners may appear to be an unusual lot – they take part in endurance race after race, appearing to “torture” themselves while doing so. Immediately after races, marathoners … Continue Reading →
Stay dry and cool with Columbia’s New Women’s Tamiami Long Sleeve Shirt
You can stay dry and cool – despite the humidity – with Columbia’s New Women’s Tamiami Long Sleeve Shirt. It helps to stay cool and comfortable This shirt is crafted … Continue Reading →













