Pre-Race Tips For Running
An article on Tips for Running (the Day before a Big Race) Congratulations! If you are reading this article, you would have probably completed all of the training for your … Continue Reading →
Motivation For Running
So you have made a decision to take up running? But you simply don’t feel like going out for your regular morning or evening runs. Instead, you are coming up … Continue Reading →
How to prevent cramps when running
Having cramps when running is one of the worst nightmares of a runner. One moment, you may be going well and on course to make a new personal best. But … Continue Reading →
How to prevent stitches while running
No matter how experienced a runner you are, stitches can happen. This type of pain can be quite frustrating, because it can impede your run. You may be on course … Continue Reading →
Muffins & More by HAP: Best Muffins At Joo Chiat
A Review on Best Muffins in Singapore Muffins & More by HAP is just one of the many small shop houses located along the famous food street of Joo Chiat … Continue Reading →
What foods should runners eat?
An article on right foods for runners As a runner, it is very important that you take care of your body and eat the right foods for runners, in order … Continue Reading →
Andersen’s of Denmark: Refreshing Danish Ice Cream
(An Ice Cream Review) First established in 1978 in Solvang, California, Andersen’s of Denmark ice cream uses original Danish recipes, which dates back to more than three generations of … Continue Reading →
Pasta Vista: A Cosy Italian Café At East Coast
(The Pasta Vista at East Coast Road is now closed.) A contemporary Italian-Western café, Pasta Vista aims to provide its patrons with a relaxing dining experience, to take away … Continue Reading →
What should you not be doing as a runner?
So you have recently decided to take up running as a sport. Whether your goals are to take part in your first 5Km race, to run a marathon or simply … Continue Reading →
Unhealthy foods to cut down on
Consuming unhealthy foods excessively will not only result in obesity, but can cause all sorts of side effects that we would rather not have – such as hypertension, heart attack, … Continue Reading →
How to fit running time into your busy daily schedule
Have you always thought of taking up running, but you don’t have the time to do so? Or have you attempted to maintain a regular running routine, but have had … Continue Reading →











