Barclays Asia Trophy 2015 Tickets ON SALE Tomorrow: Catch Top BPL Stars in Action

The hottest football tickets in town – for the Barclays Asia Trophy 2015 – will go on sale tomorrow – Wednesday 13 May at 10am Singapore time. This mouth-watering tournament, … Continue Reading →

How Does Yoga Help Runners?

Many runners do not practise yoga and there are several reasons for this. For example, some may think they lack the flexibility, while others do not see the benefits of … Continue Reading →

Indulge in Thai Style Meals with NTUC FairPrice

Fans of Thai food, now you can cook scrumptious Thai foods such as Stir Fried Chicken & Basil with Rice and Green Curry Chicken With Rice… in a mere three … Continue Reading →

The Benefits of Eating Chocolate

If you love chocolates and have a sweet tooth, now it is time to rejoice. This is because chocolate can be good for you – as it has many health … Continue Reading →

Testing shoes out on a run before buying them

For the past few weeks, the local running club, Running Department, has been giving runners the opportunity to test out the Inov-8 trail running shoes. These 10km test runs, with … Continue Reading →

Toughest Ultra Marathons in the World

To some runners, simply completing a marathon or an ultra is enough to last them for a while before they’ll decide to run in another one. But for others, they … Continue Reading →

Basic Techniques For Swimming Novices

If you are keen to pick up swimming but you don’t know really where to begin, here are a few basic tips to get you started on your swimming journey. … Continue Reading →

How to choose a bike

So you have decided to buy a bike. And now you are trying to decide what type of bike is the most suitable for your needs. Here are some tips … Continue Reading →

Running Versus Cycling as a form of exercise

The two most common forms of cardio activity for most people, are probably running and cycling. Here is a look at what effects these workouts will have on the body. … Continue Reading →

Running 50km Every Day… For 50 Consecutive Days

Yong Yuen Cheng, 43, currently has a swollen Achilles tendon – which needs icing every 5km. But still, the pain won’t stop him from continuing with his rather ambitious bid … Continue Reading →