Sundown Marathon 2014: My 42Km Night Race Experience
In the wee hours of this morning, I participated in the Full Marathon (42.195km) race at the Sundown Marathon 2014. As a Sundown With Love charity ambassador, I was running … Continue Reading →
Blog Archives
Sundown Marathon 2014: 42km Podium Finisher, Alex Ong
He was using this race as a form of training for the Gold Coast Marathon in July. So to 27-year-old PE teacher Alex Ong, his 42.195km second-placed finish at 2014’s … Continue Reading →
Sports Nutrition For Endurance Runners: By Sports Dietician, Jaclyn Reutens
This is the second article in a series on healthy food and running. Training is not the only thing that’s important for endurance runners if they wish to improve themselves … Continue Reading →
Multiple Sclerosis won’t stop her from running Sundown Full Marathon
Shannon Heo has Multiple Sclerosis (MS) – a condition that causes muscle weakness, loss of balance, vision disturbances and extreme fatigue. But that won’t stop the 35-year-old veterinarian from running … Continue Reading →
2048 Game Strategy: Tips on How to Get the 8192 Tile
Russell Ericksen is a marathoner who has lived in Singapore for just a little over two years. He achieved his best timing at the Beppu-Oita Marathon in Kyushu, Japan, earlier … Continue Reading →
Singapore’s National Cerebral Palsy Football Team: Going For Gold
The green-shirted player sprinted effortlessly down the length of the football pitch. He reached the final third of the grassy field – and passed the ball to his waiting teammate, … Continue Reading →
Disabled Sportsmen can Achieve Sporting Success – With Your Help
Jason Chee lost both legs and one arm – in a navy accident. Shariff Abdullah Peters was born without a left foot. And Dr. William Tan has been paralysed from … Continue Reading →
Eating Anything Vs. Vegetarian Diet: Top Runners, Mok Ying Ren and Russell Ericksen
South East Asia’s top marathoner, Mok Ying Ren, confesses to treating himself to an occasional meal of burger and fries. Displaying a picture of a rather huge burger with a … Continue Reading →
Magnum’s 25th Birthday Party at the Magnum Pop-Up Pleasure Store
Last Friday evening, the travelling Magnum Pleasure pop-up Store made its last stop in Singapore at Customs Terrace and to celebrate Magnum’s 25th birthday, a party was held there. So … Continue Reading →
Eating Habits of Mok Ying Ren and Singapore’s Other Top Runners
To kick-off a healthy food and running series, I spoke to three of Singapore’s top runners on their eating habits. They are Mok Ying Ren, a gold medal winner at … Continue Reading →
Paralympian Dr William Tan To Handcycle 500km in Four Days
Cycling 500km in four days is no mean feat – even for an able-bodied person. But Dr William Tan, a medical doctor who contracted polio at the age of two … Continue Reading →
Catwoman Will Run 24 hours to support underprivileged children
Running 24 hours straight is definitely no mean feat. And running 24 hours straight in a tight costume – is even tougher. Catwoman Costume But Jenap Said, who is better … Continue Reading →
Beat the 100 Balls Game: Good Strategy and Tips
Do you want a good 100 Balls Game strategy and tips to help you to beat this frustrating game and advance to the next level? The latest game to top … Continue Reading →
Strategy & Tips To Beat The 2048 Game (With Screenshots)
The 2048 game strategy objective is to create a tile with the number 2048. But it is not always easy to get this elusive tile number. With the strategy and tips … Continue Reading →
A Training Session With Singapore’s Top Distance Runners
I attended a training session with Singapore’s top runners – Mok Ying Ren, Ivan Low, Russell Ericksen and Fang Jian Yong. To find out how their interval training went, read … Continue Reading →