Race Review: PTO Asian Open Singapore – Standard Duathlon
The PTO Asian Open took place last weekend for the first time in Singapore and was held at the iconic Marina Bay. For the triathlon event, it was open to … Continue Reading →
Blog
How to RUN FASTER with Coached Lactate Test
I have been training with Coached for a number of years now. Currently, I am preparing for the Sydney Marathon in September and then the Chicago Marathon in October. To … Continue Reading →
Great 115, a “physical 100” style fringe activity for Great Eastern Women’s Run 2023
The female running community in Singapore gathered at the Singapore Sports Hub last Sunday morning for Great 115, a “Netflix physical 100” style fringe activity to lead up to the … Continue Reading →
Singapore Festival Of Football 2023: Bayern Munich 4-3 Liverpool
It was goals galore at the Singapore National Stadium last evening with Bundesliga champions Bayern Munich and Premier League club Liverpool treating attendees to a seven goal thriller that kept … Continue Reading →
Singapore Festival Of Football 2023: Liverpool 4-0 Leicester City
Liverpool strolled to a comfortable 4-0 win against Leicester City at the Singapore National Stadium this Sunday afternoon. They retained the Standard Chartered Singapore Trophy in the process. Leicester City … Continue Reading →
Race Review: Lazada Run Singapore 2023 (21.1km category)
The inaugural Lazada Run Singapore took place this Sunday morning at the Marina Barrage with four race categories – 5km, 10km, 21km and the Kids Dash. A regional series of … Continue Reading →
Race Review: Herbalife Marina Run 2023 (21.1KM)
After a hiatus due to the Covid-19 pandemic, the Herbalife Marina Run returned last evening, with 5km, 10km and 21km categories. I remember that a few editions prior to Covid-19 … Continue Reading →
Marathoner Ashley Liew takes part in SMU SMOO Challenge 2023 to help financially needy students
Dr. Ashley Liew, 36, is giving back again to the running community by taking part in the SMOO Challenge 2023 by the Singapore Management University (SMU). Raise funds for SMU … Continue Reading →
Platypus Cantina: Mexican Food with a Local Twist @ CityLink Mall [Review]
Having made a mark on Singapore’s culinary landscape, homegrown Gastro Bar Platypus Cantina have recently moved from East Coast Road to a brand new location at CityLink Mall. Mexican-inspired cuisines … Continue Reading →
OCBC Cycle 2023’s virtual rides: Close to 400 cyclists complete a total of 64,000km
The OCBC Cycle virtual ride ended this month with 397 participants completing more than 64,000km in all. Taking place for the fourth straight year, the virtual categories were introduced during … Continue Reading →
Event Review: Income Eco Run 2023 [21.1km]
The Income Eco Run 2023 took place last Sunday morning at Marina Barrage. Champions environmental conservation Back for the first time since the Covid-19 pandemic, the Income Eco Run aims … Continue Reading →
Income Eco Run returns in 2023 with new, unprecedented concept
The Income Eco Run 2023 will take place on Sunday 11 June, debuting a brand new, one-of-its/kind mass run format where participants show their support for a zero waste lifestyle … Continue Reading →
Coached Opens New Lab and introduces functional and strength training classes
I have shared several posts to date about Coached, the running training programme that I am with, and how they have helped me to run many personal bests over the … Continue Reading →
Great Eastern Women’s Run 2023 Launches at Raffles Place
The Great Eastern Women’s Run is back in full force after the Covid-19 pandemic. This year’s event, the 17th edition of the race, opened to registrations today at Raffles Place. … Continue Reading →
Femmes First 2023: Singapore’s First Climate-Positive Cycling Event [Event Report]
The first ever female focused blended cycling event, Femmes First, took place last Saturday. Saw about 350 cyclists The event saw around 350 cyclists of different abilities gathering at the … Continue Reading →