Working Out in the Gym: It is not your living room or office
When we are working out in the gym, sometimes, we may get so engrossed in using the work out machines and think that we “own” the place. But when we are there, … Continue Reading →
Blog
Yummy Japanese Fare @ Wahiro Japanese Restaurant
This cosy-looking Japanese eatery is tucked away in a small corner at Roxy Square, in Katong. Set up in October 2000, it serves Japanese cuisine prepared with fresh and authentic … Continue Reading →
What are the benefits of trail running?
To some people, trail running (running on hiking trails with ascents and descents) is not for them. But others may prefer it to road running – and for a good … Continue Reading →
High Intensity Training and Running Results: Ah Siao and Kua Harn Wei
Gerrard Lin, or Ah Siao as he is more commonly known, ran 31 marathons in 31 days in March this year. Kua Harn Wei completed 10 gruelling Ironman races in … Continue Reading →
Running 2,350 Km in 32 Days: Four Deserts Grand Slam Runner, Samantha Gash
Running a massive 2,350 kilometres in 32 days from Pietermaritzburg (in the North East of South Africa) to Cape Town (in the south) – is definitely no mean feat. But … Continue Reading →
FIFA World Cup 2014 Group Stage Predictions
The 2014 football World Cup starts at 4am, this Friday (Singapore time) in Brazil. And after one month of excitement but also tension and heartaches, one nation will be crowned … Continue Reading →
Running Tips By Avid Runners @ Pocari Sweat Run
84-year-old marathoner Chan Meng Hui has completed 99 marathons… and counting. 12-year-old speedster Ong Ee Howe ran 5km in a mere 22 minutes and 15 seconds. 52-year-old Patsy Lim ran … Continue Reading →
Launch of Great Eastern Women’s Run 2014 @ 313 Somerset
This year, the Great Eastern Women’s Run, billed as Asia’s largest women-only race, was launched last weekend to plenty of activities and fanfare at 313 Somerset. Run To Live Great … Continue Reading →
Run For Cover: A 24-Hour Endurance Run with a Difference
There were loud shouts of motivation, encouragement and even high-fives at the second qualifying session for the Run For Cover challenge – held at East Coast Park last weekend. The … Continue Reading →
Running Tips: By Top Marathoner, Mok Ying Ren @ Pocari Sweat Run
Top distance runner and South East Asia (SEA) Games Marathon Gold Medallist, Mok Ying Ren recently broke Singapore’s Half Marathon record and attained a new personal best – at last … Continue Reading →
Pocari Sweat Run 2014: My Race Experience
This morning, I took part in the Pocari Sweat Run 2014, which offers two competitive categories – the 5km and 10km distances. I had entered the 10km run. Click here … Continue Reading →
Who Will Win the FIFA World Cup 2014?
The biggest footballing party on Earth will be with us soon. From 12 June to 13 July this year, the world’s best 32 footballing nations will fight it out in … Continue Reading →
Why We Run: Mohan Marathon & Thaddeus Lawrence, Extreme Distance Runners
What propels a person to keep on running and pushing their minds and bodies to the limit in marathon and ultra races? Celebrity runners Mohandas Kandiah (commonly known as Mohan … Continue Reading →
Healthy Food and Running: Eat To Run or Run To Eat? By Alex Ong, Top Runner
27-year-old PE teacher, Alex Ong, is one of Singapore’s top distance runners, with a number of podium finishes to his name. These include winning the Tri Factor Run (31.5km) in … Continue Reading →
Great Eastern Women’s Run 2014: Win Great Prizes
Asia’s largest all-women’s running event, the Great Eastern Women’s Run – is now back in 2014. The Launch This year, the Great Eastern Women’s Run will take place on 9 … Continue Reading →