How to make your steamboats healthier
Steamboat, or hotpot, is a method of cooking whereby meats, seafood and vegetables are dipped into a hot soup broth. It has traditionally been seen as a healthy method of … Continue Reading →
Blog
Race Review: Singapore Aquathlon 2020
Organised by Orange Room and the Triathlon Association of Singapore, the Singapore Aquathlon is a multi-sports event for multi- sports athletes who are keen to challenge themselves and push their … Continue Reading →
Reviewing the PURPOSE For Running Apparel, Designed for the Tropical Heat and Humidity
Today, I attended the launch event of home-grown brand PURPOSE Performance Wear’s brand new line of PURPOSE For Running apparels. PURPOSE Performance Wear, or PURPOSE for short, is the first … Continue Reading →
Gordon Lim: The SEA Games was unlike any other competitive marathon
Late last year, physiotherapist Gordon Lim, 27, represented Singapore in his maiden South East Asian (SEA) Games in the Philippines, coming in 7th position in the men’s marathon event in … Continue Reading →
TODAY, Prosperity Burger® Returns To McDonalds® Singapore’s Stores
Beginning from TODAY, 16 January onwards, McDonald’s® Singapore is bringing back the popular Prosperity Burger®, Prosperity Twister Fries™ and Peach McFizz alongside the arrival of the Mango PassionFruit Pie and … Continue Reading →
Race review: Melaka Skyhawk Nature Run 2020
Established in 2014 and organised by Melaka’s Skyhawk Marathon Club, the Skyhawk Nature Run is a boutique 22km road run that brings runners through the picturesque countrysides and kampongs of … Continue Reading →
How To Get Better Sleep
We all know how important sleep is, but due to our busy and hectic lives, quite often, we end up sacrificing sleep in order to squeeze all our daily commitments … Continue Reading →
Make a statement against cancer at the overnight Singapore Cancer Society – TalkMed Relay For Life 2020
Back again on 15 – 16 February 2020 at the National Stadium, Singapore Sports Hub, the Singapore Cancer Society – TalkMed Relay For Life is a 15-hour overnight event that … Continue Reading →
OCBC CYCLE 2020 Launches With Fanfare & New Competitive All-Women’s Speedway Championship Category
Singapore’s largest mass-cycling event, OCBC Cycle, had its official launch today noon at the Singapore Sports Hub by OCBC Bank’s Group CEO Samuel Tsien, Deputy CEO Sport Singapore Chiang Hock … Continue Reading →
Doing Singapore’s first-ever New Year’s Day parkrun Double in 2020
Taking place at 1,400 locations in 22 countries around the world, parkrun is a global phenomenon that has taken the globe by storm since its inception in 2014. As part … Continue Reading →
Seeing Double @ Clarke Quay Singapore’s New Year’s Eve 2020 Countdown Party
Clarke Quay Singapore’s iconic Fountain Square turned into Lights, Music and Party Extravaganza with more than 30,000 party-goers ringing in the New Year in high spirits at the New Year’s … Continue Reading →
McDonald’s® Singapore: Spicy Chicken McNuggets & Limited-Edition Curry Sauce Bottles Are Back
Beginning 1 January 2020, McDonald’s® Singapore is re-launching the Spicy Chicken McNuggets® and the Curry Sauce Bottles – to get everyone celebrating the New Year with their favourite fast food. … Continue Reading →
Is your foot the same length as your forearm?
Measure the length of your forearm – that is, from the crook of your elbow to your wrist – against your foot or your shoe. Did you try that out … Continue Reading →
How to stay healthy on a long-haul flight
It’s the festive season as well as the end-year school holidays in Singapore now – so this means that many Singaporean couples and families will definitely be either heading off … Continue Reading →
More than 2,100 runners in Taiping for The North Face – Malaysia Mountain Trail Festival
Over 2,100 runners from 35 countries converged in Taiping, Perak, for The North Face Malaysia Mountain Trail Festival (TNF – MMTF) 2019. The race offered four routes for trail runners … Continue Reading →