Exercising and Stress Fractures
Exercising regularly is good for you, but it is also important to know when to take a break when you start to experience discomfort or pain during activity. A stress … Continue Reading →
Blog
How To Stay Healthy and Improve Your LifeStyle For The New Year Ahead
Staying healthy is much more than simply eating well and exercising right. Rather, it is about improving the quality of your life as a whole. That said, here are some … Continue Reading →
Heidi Mäkinen runs first ever ultra marathon @ Bali Hope Ultra to transform lives of 100 disadvantaged Bali children
She had only recently completed her maiden 42.195km full marathon race – at the Queenstown Marathon in New Zealand last month. Yet come May 2018, avid runner Heidi Mäkinen, 35, … Continue Reading →
ASICS Launches Gel-DS Trainer 23 and Noosa FF 2 For Runners
In January, ASICS will be launching two new shoe models for running enthusiasts – these are the Gel-DS Trainer 23 and the Noosa FF 2. They are both part of … Continue Reading →
Review: Love music & running? You’ll love the Sudio Tre – wireless sports headphones designed for active lifestyles
Swedish company Sudio prides themselves on their stylish headphones that are both ergonomic and built to last. And now the latest addition to the Sudio range is the Sudio Tre, … Continue Reading →
Love X’mas Fruit Cake & Gingerbread? Now enjoy these treats, Guilt-Free, with Amazin’ Graze Healthy Granolas
Focusing on making healthy, delicious and affordable treats, Malaysian based company Amazin’ Graze is on a mission to change the way that we snack. According to the Amazin’ Graze’s co- … Continue Reading →
Race Review: The Banana Relay 2017
A fun running race that aims to promote friendship, teamwork and bonding, regardless of speed, height and gender, the Banana Relay took place last weekend at the Kallang RiverSide Park. … Continue Reading →
Rest is equally important as training, says 2017 OCBC Cycle Speedway Corporate Championships Winner Harith Rahim
Having been introduced to the sport by his colleague, Harith Rahim initially took up cycling in 2002 as a hobby. Said Rahim, 22, a NSF Commander in the Fire Service … Continue Reading →
The Sacred Riana Wins Asia’s Got Talent Season 2
In an action-packed finale to Asia’s Got Talent, scary Indonesian illusionist The Sacred Riana walked away with the grand prize of USD $100,000. Happy with her win In a reference … Continue Reading →
ICE MOUNTAIN Launches Classic Variant to their Sparkling Water Range
Created in the 1700s, Sparkling Water was a sensational hit when it was first introduced. Since then it has become a mainstay of the European lifestyle. Globalisation brought sparkling water … Continue Reading →
Run training should be 90% easy and 10% hard, says sub three hour marathoner Evan Chee
Evan Chee, 37, has been passionate about running ever since his Junior College days. Said Evan, an Engineering Manager, “I picked up running in junior college but that was more … Continue Reading →
Use a treadmill for pace training, says sub three hour marathoner Gordon Lim
Physiotherapy student Gordon Lim started running because he was bored. Said Gordon, 24, “I picked up running when I was in the army. That was in late 2012. Before that, … Continue Reading →
Get Massive Discounts @ Lazada’s 12.12 Online Revolution + Peeking into the Lazada Jabra Surprise Box
Come 12am on December the 12th, you can get massive, killer discounts with Lazada Singapore – the biggest online shopping mall here. So to put it simply, this means that … Continue Reading →
Running faster is all about patience and hard work, says 35-mins 10km runner Burton He
Burton He initially began running to keep fit. One thing led to another though, and these days Burton finds himself addicted to running and improving his timings. Loves the adrenaline … Continue Reading →
Vote For your Favourite Asia’s Got Talent Season 2 Finalist
Last night, the nine finalists for Asia’s Got Talent gave their all at the Marina Bay Sands Mastercard Theatres in Singapore in one of the most thrilling nights of the … Continue Reading →