Sng Boon Heng Runs 300 Miles to raise awareness for stray cats
Sng Boon Heng’s desire to embark on his epic 300 miles (482km) ultra run, had started as a dream and desire to do something big to help raise awareness for … Continue Reading →
Blog
Build your aerobic base before introducing hard running training, says Coached’s Ben Pulham
There are now just four weeks left to go till the Standard Chartered Singapore Marathon (SCSM) takes place on 3 December. Have been Training with Coached For the past 12 … Continue Reading →
DBS Bank re-imagines banking for Singaporeans with new cafe concept and enhanced DBS Multiplier Account
With the opening of their brand new lifestyle space at the Plaza Singapura shopping mall, DBS Bank hopes to re-imagine banking for the younger tech-savvy generation of consumers, where digital … Continue Reading →
Runners should work on their core and do cross training, says podium finisher Mohammed Rahim
Mohammed Rahim has been running since he was seven years old. Said Rahim, 34, a banker, “I like running because it is something that I enjoy. It is a great … Continue Reading →
Interval Training: How to modify your running interval sets to make subsequent reps harder or easier
During a recent Tuesday’s Coached hill running session at the Botanic Gardens, coach & founder Ben Pulham taught us how to play with the load – recovery balance during interval … Continue Reading →
Race Review: ASICS Relay Singapore 2017
The ASICS Relay took place last night at Singapore’s first ever purpose build commercial airport – the Old Kallang Airport, with two race categories, a Half Marathon and a Full … Continue Reading →
The National Steps Challenge Season 3 is Back
Unless you have been living under a rock, you will probably be aware by now, that the National Steps Challenge Season 3 is now underway. First nationwide steps movement in … Continue Reading →
Mystery Box Challenge Awaits Contestants @ Gelato World Cup Finale at Rimini Fair, Italy, 20-24 Jan 2018
Competing teams at the Gelato World Cup finale, which would be held at the 2018 edition of SIGEP – Italian Exhibition Group and Gelato & Culture, at the Rimini Fair … Continue Reading →
7 in 10 Singaporeans underestimate the importance in healthy ageing
According to a study recently conducted by Herbalife, Singaporeans are concerned about ageing issues, but they understate the importance of nutrition in healthy ageing. Herbalife’s Asia Pacific Healthy Ageing Survey … Continue Reading →
ASICS Relay to host to the first ever Sound Mind, Sound Body Global Summit in Singapore
The ASICS Relay Singapore, which takes place this Saturday 4th November, will be playing host to the first ever Sound Mind, Sound Body (SMSB) Global Summit in Singapore, entitled I … Continue Reading →
Skechers Blacklight Run 2017 illuminated the night at Sentosa’s Palawan Green last Saturday
Sentosa’s Palawan Green had been a hive of activity last Saturday night when participants of all ages and walks of life took part in the second edition of the Skechers … Continue Reading →
Race Review: The Newton Challenge 2017
The 2017 edition of the Newton Challenge took place this morning at the Marina Barrage, with three categories – 32.195km, 21.1km and 10km, in order to cater to about 5,000 … Continue Reading →
Singapore Cricket Club International Rugby Sevens Celebrates Platinum Jubilee this year
Expect plenty of fanfare and an action packed weekend of world class rugby at the Padang from Friday 3rd November to Sunday 5th November, as Asia’s longest running club rugby … Continue Reading →
Work out in the heart of Tanjong Pagar, at the brand new Urban Park @ Tanjong Pagar Centre
Urban Park @ Tanjong Pagar Centre, a 150,000 square foot community fitness venue, recently opened on Tuesday 24 October with a blast – in the form of an energetic Pulse … Continue Reading →
Race Review: Bloomberg Square Mile Relay 2017
More than 1,350 participants from the city’s biggest corporations yesterday had swapped business suits for shorts, and formed teams consisting of ten runners each – to take part in the … Continue Reading →