Running is a Mind Sport

By Priscilla
21/10/2016
1 Comment

Train your mind in order to run a good race. This is according to avid marathoner and ultra runner, David Chung, 45, who is a certified trainer in mindfulness with … Continue Reading →

Eat more fats & less carbs for better health & sports performance – Caryn Zinn

You should eat more healthy fats – and cut down on your carb intake. And don’t overdo the proteins, too. This is according to Caryn Zinn, 43, a registered dietician … Continue Reading →

Pokemon Go Singapore New Spawn Nest Changes 20 October

*3rd November* Pokemon Go Spawn Nest Changes 17 November Pokemon Go Spawn Nest Changes Here are the latest New Spawn Nest changes in Pokemon Go Singapore. Charmander You can now … Continue Reading →

Standard Chartered Marathon Singapore: New Flag Off Times for an Improved Race Experience

According to the organisers of the Standard Chartered Marathon Singapore (SCMS) runners can look forward to a new and improved race experience – with new start times and race routes … Continue Reading →

Safra Yishun Running Club: Sports Clinic with Runners Marcus Ong and David Shum

Last Sunday morning, the Safra Yishun Running Club organised a Sports Clinic. This took place within the club compounds – from 7am in the morning until around noon. A dynamic … Continue Reading →

StanChart Marathon Singapore: Preventing and managing common running injuries: Podiatrist Tim Maiden

Recently, podiatrist Tim Maiden shared some tips with runners on how to prevent and manage running injuries – at a clinic held in preparation for the Standard Chartered Marathon Singapore … Continue Reading →

Run On Clouds

Now you can “run on clouds.” This is the tagline behind a new Swiss running shoe company, On, which has “taken the Singapore running scene with speed.” To develop the … Continue Reading →

Run injury-free with Pose running

Comprising of three primary elements – Pose, Fall and Pull – the Pose running technique typically uses gravity instead of muscular effort as the primary force for forward motion in … Continue Reading →

2017 OSIM Sundown Marathon: A brand new experience awaits runners

Taking place on 25 March 2017, the 10th edition of the OSIM Sundown Marathon has brought back the theme of “Sleep Can Wait” – returning the race to its fundamental … Continue Reading →

Run in OSIM Sundown Marathon’s first overseas races in Penang and Taipei

By Priscilla
15/10/2016
1 Comment

To celebrate the 10th year anniversary of the OSIM Sundown Marathon, Singapore’s iconic home grown night race will be launching its first overseas races in Penang and Taipei. This means … Continue Reading →

HSBC Singapore Rugby Sevens 2017: Show Your Colours

Many fans will remember the shocks, thrills and spills at the 2016 HSBC Singapore Rugby Sevens tournament – the first to be held at the Singapore National Stadium in 10 … Continue Reading →