Have Good Running Techniques
Some runners may be very injury-prone yet others can go on for years without suffering any running injuries. Having the correct running technique may have something to do with having … Continue Reading →
Category Archives: Running
Fats in Diet can be Good for runners
Fats generally have a bad reputation amongst the public these days, and as such, many people, including athletes and runners, believe that eating anything containing fats, is unhealthy. But this … Continue Reading →
NTUC Income RUN 350: Advice on running shoes & injuries by Top Runner, Dr Derek Li
To prepare runners for the upcoming RUN 350, organised by Young NTUC – and taking place on 10 April, top marathoner Dr Derek Li, who is also a General Practitioner … Continue Reading →
Obstacle Race, Men’s Health Urbanathlon 2016 @ Kallang Practice Track
A 14KM obstacle race comprising of nine different obstacles, the seventh edition of the Men’s Health Urbanathlon flagged off at 7.30am this morning at the Kallang Practice Track. Some of … Continue Reading →
Venus Run 2016 @ the Big Splash, East Coast Park
An all-women’s run in Singapore, that originally began in 2011 to mark International Women’s Day, Venus Run is an annual 5KM road run that targets female runners of all ages … Continue Reading →
Breathing Techniques for Runners
Do you often find yourself gasping for air when you are running? Or do you get the feeling that you are never getting in enough oxygen during your regular runs? … Continue Reading →
New Balance Run On Returns in 2016
Come 5pm on August 20 this year, runners can again look forward to the return of the New Balance (NB) Run On. Inaugural Singapore event last year was a success … Continue Reading →
Tips from A Local Ultra Running Champion – Faith Tan
Faith Tan, who is originally from Malacca, in Malaysia, has today firmly established herself in the Singapore ultra running scene – with several running victories to her name. In fact … Continue Reading →
Release of the New Balance Fresh Foam Zante V2 Shoe
A neutral cushioned shoe built for fast speeds, the New Balance Fresh Foam Zante V2 shoe comprises of an aggressive toe spring and new midsole design – to deliver the … Continue Reading →
Review: The Garmin Forerunner 235 GPS Watch
An update to the popular Forerunner 225, the Garmin Forerunner 235 is a sports watch with smartwatch capabilities. This means that besides tracking your runs, the Forerunner 235 can also … Continue Reading →
Terry Fox Run 2016 Singapore: To raise money for cancer research
Organised by the Canadian Association, the Terry Fox Run takes place in more than 60 countries across the world, and it is an annual non-competitive run, with two categories – … Continue Reading →
Race Review – Green Corridor Run 2016
Held at one of the most beautiful stretches of nature reserve in Singapore, the 2016 edition of the 10.5km Green Corridor Run was staged – beginning at the historic Tanjong … Continue Reading →
A Chat with Singapore’s Marathon Running Record Holder – Rameshon Murugiah
Rameshon Murugiah, now aged 50, is well-known amongst the Singapore running community… as the current national record-holder of the marathon. It is surprising though, that Rameshon started out as having … Continue Reading →
Review: Garmin Vivosmart HR activity tracker
A touchscreen activity tracker with wrist heart rate technology and smart notifications, the Garmin Vivosmart HR is the company’s update to the original Vivosmart tracker. Said Ruth Croft, 27, a … Continue Reading →
Mizuno Wave Inspire 12: Helps you run Farther and Longer
Engineered to add support without adding weight, the new Mizuno Wave Inspire 12 road running shoes have the lightweight support that you need, to run farther and longer. With an … Continue Reading →