China Mountain Trails’ Races: WIN a Slot to Run on the Beautiful Chinese Mountains
Scroll down to the bottom to find out how you can WIN yourself a free slot to run in one of the China Mountain Trails races. This contest is now … Continue Reading →
Category Archives: Running
Runners Convention 2016: The MacRitchie Run
This morning, the MacRitchie Run took place. Organised as part of the 2016 Runners Convention by the TLC (Train Live Compete) Group, the run comprised of three categories. These were … Continue Reading →
Brooks Run Happy 2016 was a fabulous and well-organised race
The “Brooks Run Happy” running race took place this morning flagging off at the Big Splash, East Coast Park, with three categories, comprising of the 10km and a 21km competitive … Continue Reading →
How to extend your running life
Many runners think that they are invincible. Regardless of whether they are sick or nursing a slight injury, they try to run it off, until it is too late. And … Continue Reading →
Tips on managing your time – from Jenny Huang, Top Runner, Supermom and Busy Physiotherapist
Jenny Huang, 42, is a true role model for many busy working parents who also do running. She is a top runner in Singapore with several podium finishes to her … Continue Reading →
WIN Free Race Slots for the Coney Island Trail Run
Scroll down to the bottom to find out how you can WIN yourself a pair of free race slots. Thank you to all my readers for the overwhelming response for … Continue Reading →
Do you really need to clock 10,000 steps a day?
Fitness trackers are all the rage these days. There are many fitness trackers and built-in smartphone trackers available, as people become more interested in their health – and aim to … Continue Reading →
Marathoner Soh Rui Yong talks about Living in the Singapore Sports Hub’s Altitude House
For the past few weeks, national marathoner Soh Rui Yong, 24, has been staying at the Altitude House in the Singapore Sports Hub. This House, which opened its doors in … Continue Reading →
Soh Rui Yong is Brand Ambassador for H-TWO-O/Yeo’s Isotonic Drink
National marathoner Soh Rui Yong, 24, has just been signed on by local food and beverage company YHS, as the brand ambassador for the popular H-TWO-O/Yeo’s isotonic drink. Soh is … Continue Reading →
Scenic Running Spots in Singapore
Have you been looking for scenic spots in Singapore for running? If so, then here are some that may appeal to you. 1) Botanic Gardens Distance: Variable This is a … Continue Reading →
Reflections on the Journey Fitness Company Training Programme for my StanChart Marathon
I initially joined the Journey Fitness Company training programme in August 2015, to prepare for the Standard Chartered Marathon later in December. Fitness levels slowly improved throughout the programme At … Continue Reading →
Coney Island Trail Run comes to Singapore
A few months ago, Coney Island became easily accessible to the public to visit. And now, come Saturday, 16 April this year, Singapore’s Coney island will play host to the … Continue Reading →
How to get back to running after the festive break
For many runners, the StanChart Marathon Singapore last month would have marked the end of the running season, and you may have taken a bit of a rest due to … Continue Reading →
New Year’s Day Run @ Coney Island, Singapore
Happy New Year, everyone! How did you spend New Year’s Day yesterday? For me, I started the year with some exercise – by running. A fun group run by Running … Continue Reading →
Avid runner, Tan Kim Lai, has completed 102 marathons & counting
When Singapore runner Tan Kim Lai had initially signed up for his first 42.195km Full Marathon, he didn’t even know whether he could even complete the distance. That had been … Continue Reading →