Pocari Sweat Run 2014: My Race Experience
This morning, I took part in the Pocari Sweat Run 2014, which offers two competitive categories – the 5km and 10km distances. I had entered the 10km run. Click here … Continue Reading →
Category Archives: Running
Why We Run: Mohan Marathon & Thaddeus Lawrence, Extreme Distance Runners
What propels a person to keep on running and pushing their minds and bodies to the limit in marathon and ultra races? Celebrity runners Mohandas Kandiah (commonly known as Mohan … Continue Reading →
Healthy Food and Running: Eat To Run or Run To Eat? By Alex Ong, Top Runner
27-year-old PE teacher, Alex Ong, is one of Singapore’s top distance runners, with a number of podium finishes to his name. These include winning the Tri Factor Run (31.5km) in … Continue Reading →
Great Eastern Women’s Run 2014: Win Great Prizes
Asia’s largest all-women’s running event, the Great Eastern Women’s Run – is now back in 2014. The Launch This year, the Great Eastern Women’s Run will take place on 9 … Continue Reading →
Sundown Marathon 2014: Marcus Ong, 10km Podium Finisher
Marcus Ong finished second in the individual 10km category of the Sundown Marathon last weekend – with a timing of 33 minutes and 23 seconds. Said the 28-year-old IT Executive, … Continue Reading →
Sundown Marathon 2014: 42km Men’s Champion, Russell Ericksen
Singapore-based American marathoner, Russell Ericksen, won the 42km Men’s category in the 2014 Sundown Marathon yesterday morning. The 30-year-old, who is a researcher at A-Star, clocked a time of three … Continue Reading →
Sundown Marathon 2014: My 42Km Night Race Experience
In the wee hours of this morning, I participated in the Full Marathon (42.195km) race at the Sundown Marathon 2014. As a Sundown With Love charity ambassador, I was running … Continue Reading →
Sundown Marathon 2014: 42km Podium Finisher, Alex Ong
He was using this race as a form of training for the Gold Coast Marathon in July. So to 27-year-old PE teacher Alex Ong, his 42.195km second-placed finish at 2014’s … Continue Reading →
Sports Nutrition For Endurance Runners: By Sports Dietician, Jaclyn Reutens
This is the second article in a series on healthy food and running. Training is not the only thing that’s important for endurance runners if they wish to improve themselves … Continue Reading →
Multiple Sclerosis won’t stop her from running Sundown Full Marathon
Shannon Heo has Multiple Sclerosis (MS) – a condition that causes muscle weakness, loss of balance, vision disturbances and extreme fatigue. But that won’t stop the 35-year-old veterinarian from running … Continue Reading →
Disabled Sportsmen can Achieve Sporting Success – With Your Help
Jason Chee lost both legs and one arm – in a navy accident. Shariff Abdullah Peters was born without a left foot. And Dr. William Tan has been paralysed from … Continue Reading →
Eating Anything Vs. Vegetarian Diet: Top Runners, Mok Ying Ren and Russell Ericksen
South East Asia’s top marathoner, Mok Ying Ren, confesses to treating himself to an occasional meal of burger and fries. Displaying a picture of a rather huge burger with a … Continue Reading →
Eating Habits of Mok Ying Ren and Singapore’s Other Top Runners
To kick-off a healthy food and running series, I spoke to three of Singapore’s top runners on their eating habits. They are Mok Ying Ren, a gold medal winner at … Continue Reading →
Catwoman Will Run 24 hours to support underprivileged children
Running 24 hours straight is definitely no mean feat. And running 24 hours straight in a tight costume – is even tougher. Catwoman Costume But Jenap Said, who is better … Continue Reading →
A Training Session With Singapore’s Top Distance Runners
I attended a training session with Singapore’s top runners – Mok Ying Ren, Ivan Low, Russell Ericksen and Fang Jian Yong. To find out how their interval training went, read … Continue Reading →