Unconventional health tips that are actually true
While watching what you eat and getting regular exercises are common ways to lose weight, here are some unconventional health tips – that are actually true, in terms of helping … Continue Reading →
While watching what you eat and getting regular exercises are common ways to lose weight, here are some unconventional health tips – that are actually true, in terms of helping … Continue Reading →
Last night, plenty of emotional scenes and teary eyes were abundant at Anfield – when Liverpool hero Steven Gerrard, walked out onto the hallowed Anfield turf – to play his … Continue Reading →
This morning, the Home Team NS’s Real Run 2015 took place. Comprising of two adult categories – 5km and 10km, as well as a Kids Beach Dash category, this is … Continue Reading →
Runner Rachel See, 32, didn’t expect to qualify for the marathon event at the 2015 South East Asian (SEA) Games – which is being staged on Singapore soil, for the … Continue Reading →
A lightweight outdoor shoe from Down Under, the Columbia Ventrailia will give you plenty of comfort and support for your outdoor activities – be it walking, hiking or trekking. The … Continue Reading →
Are you a huge fan of DC Superheroes such as Superman or Batman, and do you dream of coming face-to-face with them in the flesh? On the 30th of August, … Continue Reading →
Coach – a brand new tool that gives a structure and support network for endurance athletes and helps them gain full control of their training – was developed by Ben … Continue Reading →
Many runners do not practise yoga and there are several reasons for this. For example, some may think they lack the flexibility, while others do not see the benefits of … Continue Reading →
For the past few weeks, the local running club, Running Department, has been giving runners the opportunity to test out the Inov-8 trail running shoes. These 10km test runs, with … Continue Reading →
To some runners, simply completing a marathon or an ultra is enough to last them for a while before they’ll decide to run in another one. But for others, they … Continue Reading →
If you are keen to pick up swimming but you don’t know really where to begin, here are a few basic tips to get you started on your swimming journey. … Continue Reading →
So you have decided to buy a bike. And now you are trying to decide what type of bike is the most suitable for your needs. Here are some tips … Continue Reading →
The two most common forms of cardio activity for most people, are probably running and cycling. Here is a look at what effects these workouts will have on the body. … Continue Reading →