How To Reduce Exercise Boredom During A Treadmill Run
Many runners find that treadmill running is boring. For example, the scenery does not change and you are just running on exactly the same spot for what can feel like … Continue Reading →
Category Archives: Sports
Common Marathon Training Plan Mistakes
You have decided to put your name down for a full marathon so now you need to train yourself up for the race. Regardless of whether you are an experienced … Continue Reading →
The Adidas Auckland Marathon 2013, NZ: My First Overseas Run
The reward to reach the finishing line – one banana. I was full of adrenaline and totally pumped up as I made my way to the ferry terminal in Auckland … Continue Reading →
Tips for Running your Best Marathon Ever
If you have put your name down for a marathon and you want to perform brilliantly and deliver a really good performance on race-day, here are some tips – to … Continue Reading →
How to Run Faster
You want to run faster, but no matter what, you cannot seem to break your personal best records in races anymore. As a result, you may be feeling as though … Continue Reading →
How to Cope with Running Race Fear and Anxiety
New runners tend to have some fears and anxiety about racing, but these will definitely go away with more experience. However, some runners may still prefer not to sign up … Continue Reading →
How To Train for a Marathon
Running over 42 kilometres is not an easy task and one cannot hope to do it without adequate training and developing the right mindset. But regardless of whether you just … Continue Reading →
Are you Ready to Run and Train for a Marathon?
You have firmly set your sights on running 42.195km. But should you take the plunge and actually sign up and train for one? Or should you give yourself another year … Continue Reading →
Running Tips from 2013 Winner of the Singapore Pokka Tri Factor Run: Alex Ong
With a time of 2hour 4minutes 47seconds, Alex Ong, 26, won the men’s 31.5km race at the recent Pokka Tri Factor run in Singapore. How did this trainee teacher manage … Continue Reading →
How To Choose The Best Pair Of Running Shoes
Choosing the right shoes is very important to runners as the type you wear may determine your performance. When you are just starting out, you may suffer from feet problems … Continue Reading →
Is it Possible to Run a Full Marathon in Under Two Hours?
As you are probably aware, elite Kenyan athlete Wilson Kispang recently broke the world marathon record, completing the Berlin Marathon in a short 2hours 3minutes and 23seconds. Over the last … Continue Reading →
Future Top Triathlete @ Tri Factor Run Singapore 2013
A Short Interview with the 2013 Winner of the Pokka Tri Factor Series Run Singapore (1km Kids Category). 10-year-old Jackson Campbell has a big dream and that is to be … Continue Reading →
Manchester United FC: What Went Wrong Under David Moyes?
20 League Titles (13 BPL and 7 Premier League), three European crowns, 11 FA Cups and four League Cups – these are all the achievements of English football club, Manchester United … Continue Reading →
Indoor Skydiving Without the Danger @ iFly Singapore
Who says that skydiving is just about jumping out of an aeroplane? Now, it is possible to do so without planes and parachutes, at an indoor skydiving simulator. iFly Singapore, … Continue Reading →
Rush: An Engaging and Action Packed Formula One (F1) Movie
Starring: Chris Hemsworth, Daniel Bruhl and Olivia Wilde Directed by: Ron Howard Focusing on the rivalry between F1 drivers Niki Lauda (Ferrari) and James Hunt (McLaren) during the 1976 season, … Continue Reading →