An Ironman Runner
You may have seen him during races this year – a guy running while wearing an Ironman mask. Some of you may have even cheered him on and given this … Continue Reading →
Category Archives: Sports
Who will win the 2013/2014 Barclays Premier League Title?
The football season is coming up again soon, with the Barclays Premier League opening games starting in another couple of weeks’ time. With so many changes taking place over the … Continue Reading →
Singapore’s Own Blade Runner: Inspired by Oscar Pistorius
An Interview with Singapore’s Own Blade Runner You have probably heard of Singapore’s very own Blade Runner, Mohammad Shariff Abdullah. While his South African counterpart, Blade Sprinter Oscar Pistorius, who … Continue Reading →
Where are the best Singapore running routes?
Are you training for a race and getting bored with the regular runs around your estate? Well, you are certainly in luck. There are plenty of beautiful and scenic spots … Continue Reading →
Running Tips From Singapore’s Top Female Marathon Runner, Anne Qi Hui
Originally from Inner Mongolia, she was a national hockey player representing Singapore 10 years ago, but Anne Qi Hui tried running one day, simply out of curiosity – and … Continue Reading →
Overtraining In Running
While exercising and taking part in running races is good, it is not a good thing if you do too much training. By overdoing it, this can lead to both … Continue Reading →
How To Recover From Running Injuries
Getting injuries are one of the most frustrating things that can happen to a runner, because it completely messes up your training plan and fitness levels. If you are training … Continue Reading →
Pre-Race Tips For Running
An article on Tips for Running (the Day before a Big Race) Congratulations! If you are reading this article, you would have probably completed all of the training for your … Continue Reading →
Motivation For Running
So you have made a decision to take up running? But you simply don’t feel like going out for your regular morning or evening runs. Instead, you are coming up … Continue Reading →
How to prevent cramps when running
Having cramps when running is one of the worst nightmares of a runner. One moment, you may be going well and on course to make a new personal best. But … Continue Reading →
How to prevent stitches while running
No matter how experienced a runner you are, stitches can happen. This type of pain can be quite frustrating, because it can impede your run. You may be on course … Continue Reading →
What foods should runners eat?
An article on right foods for runners As a runner, it is very important that you take care of your body and eat the right foods for runners, in order … Continue Reading →
What should you not be doing as a runner?
So you have recently decided to take up running as a sport. Whether your goals are to take part in your first 5Km race, to run a marathon or simply … Continue Reading →
How to fit running time into your busy daily schedule
Have you always thought of taking up running, but you don’t have the time to do so? Or have you attempted to maintain a regular running routine, but have had … Continue Reading →
Why should you take up running?
You are deciding on whether you should take up running or not. You may have heard about all the physical, mental and emotional benefits of running, but on the other … Continue Reading →