Race Review: YOLO Run 2017 (10km)
Flagging off early this morning at the F1 Pit Building, the YOLO Run is billed as both a fun and performance running event where runners are encouraged to seize the … Continue Reading →
Category Archives: Sports
Income Eco Run Returns in 2018 with New Green Initiatives
The Income Eco Run, South East Asia’s premier eco run which champions environmental conservation, is back. The 2018 race will take place from 5am on Sunday 29 April at the … Continue Reading →
Sng Boon Heng Runs 300 Miles to raise awareness for stray cats
Sng Boon Heng’s desire to embark on his epic 300 miles (482km) ultra run, had started as a dream and desire to do something big to help raise awareness for … Continue Reading →
Build your aerobic base before introducing hard running training, says Coached’s Ben Pulham
There are now just four weeks left to go till the Standard Chartered Singapore Marathon (SCSM) takes place on 3 December. Have been Training with Coached For the past 12 … Continue Reading →
Runners should work on their core and do cross training, says podium finisher Mohammed Rahim
Mohammed Rahim has been running since he was seven years old. Said Rahim, 34, a banker, “I like running because it is something that I enjoy. It is a great … Continue Reading →
Interval Training: How to modify your running interval sets to make subsequent reps harder or easier
During a recent Tuesday’s Coached hill running session at the Botanic Gardens, coach & founder Ben Pulham taught us how to play with the load – recovery balance during interval … Continue Reading →
Race Review: ASICS Relay Singapore 2017
The ASICS Relay took place last night at Singapore’s first ever purpose build commercial airport – the Old Kallang Airport, with two race categories, a Half Marathon and a Full … Continue Reading →
The National Steps Challenge Season 3 is Back
Unless you have been living under a rock, you will probably be aware by now, that the National Steps Challenge Season 3 is now underway. First nationwide steps movement in … Continue Reading →
Skechers Blacklight Run 2017 illuminated the night at Sentosa’s Palawan Green last Saturday
Sentosa’s Palawan Green had been a hive of activity last Saturday night when participants of all ages and walks of life took part in the second edition of the Skechers … Continue Reading →
Race Review: The Newton Challenge 2017
The 2017 edition of the Newton Challenge took place this morning at the Marina Barrage, with three categories – 32.195km, 21.1km and 10km, in order to cater to about 5,000 … Continue Reading →
Singapore Cricket Club International Rugby Sevens Celebrates Platinum Jubilee this year
Expect plenty of fanfare and an action packed weekend of world class rugby at the Padang from Friday 3rd November to Sunday 5th November, as Asia’s longest running club rugby … Continue Reading →
Work out in the heart of Tanjong Pagar, at the brand new Urban Park @ Tanjong Pagar Centre
Urban Park @ Tanjong Pagar Centre, a 150,000 square foot community fitness venue, recently opened on Tuesday 24 October with a blast – in the form of an energetic Pulse … Continue Reading →
Race Review: Bloomberg Square Mile Relay 2017
More than 1,350 participants from the city’s biggest corporations yesterday had swapped business suits for shorts, and formed teams consisting of ten runners each – to take part in the … Continue Reading →
SCSM 2017: How a marathon course is accurately measured
At an IAAF (International Association of Athletics) certified marathon, measuring the race route to the exact centimetre is important, in ensuring that runners do not suffer the post-race disappointment of … Continue Reading →
Sasi Zura wins Mr Singapore title for record fourth time in the Fitness Movement League Nationals 2017
The 2017 edition of the Fitness Movement League Nationals was held recently before a sold out crowd of more than 800 persons at the MES Theatre at MediaCorp. This had … Continue Reading →