The YOLO Run 2016
Yesterday morning, the YOLO (You Only Live Once) Run 2016 took place at the Gardens by the Bay (Bay East) with two categories, a 5KM and a 10KM race to … Continue Reading →
Category Archives: Sports
Running is a Mind Sport
Train your mind in order to run a good race. This is according to avid marathoner and ultra runner, David Chung, 45, who is a certified trainer in mindfulness with … Continue Reading →
Eat more fats & less carbs for better health & sports performance – Caryn Zinn
You should eat more healthy fats – and cut down on your carb intake. And don’t overdo the proteins, too. This is according to Caryn Zinn, 43, a registered dietician … Continue Reading →
Standard Chartered Marathon Singapore: New Flag Off Times for an Improved Race Experience
According to the organisers of the Standard Chartered Marathon Singapore (SCMS) runners can look forward to a new and improved race experience – with new start times and race routes … Continue Reading →
Safra Yishun Running Club: Sports Clinic with Runners Marcus Ong and David Shum
Last Sunday morning, the Safra Yishun Running Club organised a Sports Clinic. This took place within the club compounds – from 7am in the morning until around noon. A dynamic … Continue Reading →
StanChart Marathon Singapore: Preventing and managing common running injuries: Podiatrist Tim Maiden
Recently, podiatrist Tim Maiden shared some tips with runners on how to prevent and manage running injuries – at a clinic held in preparation for the Standard Chartered Marathon Singapore … Continue Reading →
Run On Clouds
Now you can “run on clouds.” This is the tagline behind a new Swiss running shoe company, On, which has “taken the Singapore running scene with speed.” To develop the … Continue Reading →
Run injury-free with Pose running
Comprising of three primary elements – Pose, Fall and Pull – the Pose running technique typically uses gravity instead of muscular effort as the primary force for forward motion in … Continue Reading →
2017 OSIM Sundown Marathon: A brand new experience awaits runners
Taking place on 25 March 2017, the 10th edition of the OSIM Sundown Marathon has brought back the theme of “Sleep Can Wait” – returning the race to its fundamental … Continue Reading →
Run in OSIM Sundown Marathon’s first overseas races in Penang and Taipei
To celebrate the 10th year anniversary of the OSIM Sundown Marathon, Singapore’s iconic home grown night race will be launching its first overseas races in Penang and Taipei. This means … Continue Reading →
HSBC Singapore Rugby Sevens 2017: Show Your Colours
Many fans will remember the shocks, thrills and spills at the 2016 HSBC Singapore Rugby Sevens tournament – the first to be held at the Singapore National Stadium in 10 … Continue Reading →
Running made simple and debunking myths – A talk by Dr Derek Li
During the weekend, the Coffee Tea Runners group organised a talk by Dr Derek Li, on Running Made Simple and Debunking Myths. It was held last Saturday at the Art … Continue Reading →
Race Review: The Salomon X-Trail Run 2016
Back again for the eighth edition this year, the 2016 edition of the Salomon X-Trail Run started off at Punggol yesterday afternoon at 50 Punggol East – a stone’s throw … Continue Reading →
Top runner, Dr. Ashley Liew shares more about how chiropractic care can help runners
Having recently graduated from the Sherman College of Chiropractic in the United States with a Doctor of Chiropractic degree, Dr. Ashley Liew, 29, will be starting work full-time at the … Continue Reading →
StanChart Marathon 2016: Plenty of surprises await the Kids Dash participants
This year, Christmas comes early for the Standard Chartered Marathon Singapore’s (SCMS) Kids Dash participants. Kids will be dressed in elf-inspired SCMS tees and reindeer antlers Taking place for the … Continue Reading →