Adrian Mok’s Tips on how yoga helps runners
Avid Ultra Marathoner and Ironman, Adrian Mok, 41, picked up yoga about five years ago… and his first brush with this had been extremely embarrassing. His introduction to yoga was … Continue Reading →
Category Archives: Sports
Lawyers and men in their 40s run the fastest: J.P. Morgan Corporate Challenge
If you are a male lawyer aged between 40 to 49 years old, then there is a good chance that you may be a fast runner amongst your running kakis. … Continue Reading →
Journey Of the Singapore CBD, with Monkey King, Sun WuKong, and the Gei Gei Runners
Most people probably have heard about Journey to the West and the epic pilgrimage of Sun WuKong – the Monkey King, to the Western Heavens and bring back the scriptures … Continue Reading →
Run Like the Best: A Talk by former Olympic runner, Tony Benson
Many people in the running circle have probably heard of Tony Benson. Australian runner Benson, now 72, is a former Olympian – having participated in the 1972 Olympic Games, representing … Continue Reading →
Local Swimmers Gear Up for a place at Rio Olympics 2016
At the Singapura Finance 47th Singapore National Age Groups Championships 2016, Singapore’s national swimmers will be all geared up to book their slots at the Rio Olympics 2016. That is … Continue Reading →
Organiser, Adrian Mok, shares what to expect @ the OSIM Sundown Marathon 2016
This year, runners at Sundown Marathon 2016 can look forward to a well-organised race – according to Adrian Mok, Managing Director of HiVelocity Events – the organiser of the Sundown … Continue Reading →
CompresSport Run 2016 Takes Place on 10 July
Billed as an inaugural road run organised by CompresSport, the CompresSport Run 2016 aims to create a touchpad for runners to gather and run together. Through organising this event, CompresSport … Continue Reading →
The importance of sleep – for runners and other athletes
A lot of recreational runners and other athletes are busy people, jugging work, family time, training and other hobbies, together with their athletic interests, at the same time. So many … Continue Reading →
Type of hill workouts and how these can help your running
Many runners hate hills – because if you don’t train on them regularly, they suck all of your energy out and leave you feeling lethargic and drained possibly even before … Continue Reading →
World’s only Chinese New Year parkrun Event @ East Coast Park parkrun Today
This Monday morning, the only Chinese New Year parkrun in the world, took place. East Coast Park parkrun, which is usually held on Saturday mornings at 7.30am, had staged the … Continue Reading →
Leicester City: Can they actually win the Barclays Premier League?
Last Saturday’s convincing 3-1 win against Manchester City has most possibly meant one thing – it certainly looks as though the Foxes can win the Premier League title. With many … Continue Reading →
Benefits of Sports Massages
Sports Massages are very common amongst athletes today. Many believe in doing these before and/or after races. Even at race carnivals, there may be a massage booth for runners to … Continue Reading →
Tips for Overseas Running
Today, Singaporeans are flocking overseas to run in droves. For example, in the Gold Coast Marathon, Australia, one of the most popular running destinations for Singaporean runners, there were 24 … Continue Reading →
OSIM Sundown Marathon 2016: Soh Rui Yong to Inspire Runners
Last year’s South East Asia Games Marathon Champion, Soh Rui Yong, will be taking on the role of Ambassador in the OSIM Sundown Marathon 2016. Said national marathoner Soh, 24, … Continue Reading →
HSBC World Rugby 7s in Singapore Ties Up with South Africa Rugby Union
Rugby Singapore Pte Ltd (RSG) has tied up with the South Africa Rugby Union (SARU) and they have appointed SA Rugby Travel as the official travel partner for the sale … Continue Reading →