Reflections On The 2013 SAFRA Bay Run And Army Half Marathon
Yesterday, I took part in the SAFRA Bay Run and Army Half Marathon. This event has four categories – the 21km and 10km competitive runs, the 5km fun run and … Continue Reading →
Category Archives: Running
My Reflections On The 2013 Straits Times Run In The Park
Yesterday, I joined in the Straits Times Run in the Park at Punggol. This was the inaugural run organised by the Straits Times and there were three categories for the … Continue Reading →
Preparing and training tips for a half marathon (21.1km)
You have been running several times a week and entering races on a regular basis, and now you want to set your sights higher by taking part in a half … Continue Reading →
What are some Running Clubs in Singapore?
Updated in October 2015 You have decided to take up running but you may now be finding it boring to run and train all by yourself. Well, do not fret. … Continue Reading →
Best Running Apps For Your Smartphone
In the past, getting running gear was simply about finding a good pair of running shoes and nothing more. But in today’s digital landscape, running has become a much more … Continue Reading →
Olympic Dream Of Top Marathon Runner Mok Ying Ren
An interview with Singapore’s Top Marathoner, Mok Ying Ren He is one of Singapore’s most well known distance runners, but Mok Ying Ren wasn’t always a runner. The 25-year-old doctor … Continue Reading →
Running Tips From Singapore’s Top Male Marathon Runner, Mok Ying Ren
As part of the pre-race preparations for the Straits Times Run to be held on August 25, several running clinics were recently held at Bedok Reservoir Park. Top local runners, … Continue Reading →
An Ironman Runner
You may have seen him during races this year – a guy running while wearing an Ironman mask. Some of you may have even cheered him on and given this … Continue Reading →
Singapore’s Own Blade Runner: Inspired by Oscar Pistorius
An Interview with Singapore’s Own Blade Runner You have probably heard of Singapore’s very own Blade Runner, Mohammad Shariff Abdullah. While his South African counterpart, Blade Sprinter Oscar Pistorius, who … Continue Reading →
Where are the best Singapore running routes?
Are you training for a race and getting bored with the regular runs around your estate? Well, you are certainly in luck. There are plenty of beautiful and scenic spots … Continue Reading →
Running Tips From Singapore’s Top Female Marathon Runner, Anne Qi Hui
Originally from Inner Mongolia, she was a national hockey player representing Singapore 10 years ago, but Anne Qi Hui tried running one day, simply out of curiosity – and … Continue Reading →
Overtraining In Running
While exercising and taking part in running races is good, it is not a good thing if you do too much training. By overdoing it, this can lead to both … Continue Reading →
How To Recover From Running Injuries
Getting injuries are one of the most frustrating things that can happen to a runner, because it completely messes up your training plan and fitness levels. If you are training … Continue Reading →
Pre-Race Tips For Running
An article on Tips for Running (the Day before a Big Race) Congratulations! If you are reading this article, you would have probably completed all of the training for your … Continue Reading →
Motivation For Running
So you have made a decision to take up running? But you simply don’t feel like going out for your regular morning or evening runs. Instead, you are coming up … Continue Reading →