Future Top Triathlete @ Tri Factor Run Singapore 2013
A Short Interview with the 2013 Winner of the Pokka Tri Factor Series Run Singapore (1km Kids Category). 10-year-old Jackson Campbell has a big dream and that is to be … Continue Reading →
Category Archives: Running
Running Tips From 100km Sundown Ultra Marathon 2013 Winner, Wong Hoong Wei
He took part in the gruelling 100km Sundown Ultra Marathon earlier this month – and emerged champion, with a stunning time of 9hours 5minutes 34seconds – to break the previous … Continue Reading →
Running Recovery Tips From Singapore’s Top Marathon Runner, Mok Ying Ren
Getting six to seven hours of sleep a night is beneficial to a distance runner. Last Saturday, I took part in one of the training clinics organised by the Standard … Continue Reading →
The 2013 Yellow Ribbon Prison Run 2013: My Reflections
The Yellow Ribbon Prison Run has been organised as an annual sporting event since 2009. It is held as part of the Yellow Ribbon Project, which aims to give ex-offenders … Continue Reading →
Superman Runs When He’s Not Saving the World
Yellow Ribbon Prison Run, 15 September 2013 Kal-El, or Superman, as he is better known by, is always coming to our rescue and saving the world. Whenever our fellow citizens … Continue Reading →
How Do You Increase Your Running Distance Safely?
So you have decided to take up the challenge and put your name down for a half marathon or a marathon. But if you are used to running say, 10 … Continue Reading →
Good Running Tips from Singapore’s Top Marathon Runner, Ashley Liew
He used to be overweight and did not actively play sports. But a challenge to himself in 2004 to complete the Singapore Marathon has completely changed his lifestyle. Today, Ashley … Continue Reading →
Reflections On The 2013 SAFRA Bay Run And Army Half Marathon
Yesterday, I took part in the SAFRA Bay Run and Army Half Marathon. This event has four categories – the 21km and 10km competitive runs, the 5km fun run and … Continue Reading →
My Reflections On The 2013 Straits Times Run In The Park
Yesterday, I joined in the Straits Times Run in the Park at Punggol. This was the inaugural run organised by the Straits Times and there were three categories for the … Continue Reading →
Preparing and training tips for a half marathon (21.1km)
You have been running several times a week and entering races on a regular basis, and now you want to set your sights higher by taking part in a half … Continue Reading →
What are some Running Clubs in Singapore?
Updated in October 2015 You have decided to take up running but you may now be finding it boring to run and train all by yourself. Well, do not fret. … Continue Reading →
Best Running Apps For Your Smartphone
In the past, getting running gear was simply about finding a good pair of running shoes and nothing more. But in today’s digital landscape, running has become a much more … Continue Reading →
Olympic Dream Of Top Marathon Runner Mok Ying Ren
An interview with Singapore’s Top Marathoner, Mok Ying Ren He is one of Singapore’s most well known distance runners, but Mok Ying Ren wasn’t always a runner. The 25-year-old doctor … Continue Reading →
Running Tips From Singapore’s Top Male Marathon Runner, Mok Ying Ren
As part of the pre-race preparations for the Straits Times Run to be held on August 25, several running clinics were recently held at Bedok Reservoir Park. Top local runners, … Continue Reading →
An Ironman Runner
You may have seen him during races this year – a guy running while wearing an Ironman mask. Some of you may have even cheered him on and given this … Continue Reading →