Because of the overwhelming response to the loyalty registration period for the Standard Chartered Kuala Lumpur Marathon (SCKLM), a reduced number of slots will be available for public registrations – … Continue Reading →
Serena Teoh Dong Xiang never considered herself as a runner during her student days. In fact, the Singaporean runner had picked up running only about four years ago when she … Continue Reading →
Most runners probably already know that what they consume plays a very important role in how well they run and where their energy comes from, during their runs. But while … Continue Reading →
Ever since her days as a student-athlete at Raffles Girls School, Mok Ying Rong, now 26, has always believed very strongly in injury prevention. Said Ying, “When I began running, … Continue Reading →
The 2019 edition of the highly anticipated 2XU Compression Run will be taking place from 4.30am onwards, on the morning of Sunday 7 April at the Formula One Pit Building. … Continue Reading →
For many years in the endurance athletics scene, training at altitude is seen as one of the best ways to get fitter and faster. As such, there are altitude training … Continue Reading →
Running is one of the best aerobic exercises that you can do and offers lots of health benefits, which include strengthening of your heart, bones and leg muscles, as well … Continue Reading →
In the past few years, a type of running called Virtual Running Races have been springing up, all over the world. Concept Of Virtual Races The concept of Virtual Runs … Continue Reading →
After a run in Singapore or Malaysia’s muggy and humid weather, you are most likely going to be feeling hot, sticky, sweaty and extremely thirsty and you will want to … Continue Reading →
If you have been running for some time, there is a chance that you may be getting quite sick and tired of your usual running route and training, especially if … Continue Reading →
The 2019 edition of the flagship event of the National University of Singapore (NUS) Business School, the NUS BizAd Charity Run, took place last Saturday afternoon, kick-starting the new year … Continue Reading →
As a sport, Recreational Running is booming in popularity, with more running races than we can count, taking place almost every weekend. Races are organised to suit everyone, ranging from … Continue Reading →
With more than 10,000 runners and still growing, the SCORE Run is considered to be one of the highest rated and biggest running events in Malaysia. Event Organised by SCORE … Continue Reading →
Described by Swiss company On Running as being comfortable at high speeds, On Running’s latest iteration of the popular CloudSurfer shoes consist of engineered mesh that is set to deliver … Continue Reading →
Beetroot is known by many people to be a superfood, being rich in vitamins and minerals, as well as containing antioxidants and fibre. Benefits Of Beetroot It has many benefits … Continue Reading →