Puma Night Run Returns on 27 August 2016
You took part in last year’s edition of the Puma Night Run and had a great time? Or you may have heard your friends talking non-stop about the fun that … Continue Reading →
Category Archives: Running
When is it time to take a rest from running?
Running is a healthy activity and doing it regularly has many long-term health benefits. Some of these include weight maintenance and becoming stronger, improving your endurance, being more alert during … Continue Reading →
NUS Bizad Run 2016 was a challenging and hilly race
Last evening, the NUS Bizad Run 2016 took place. The race comprised of two categories – a 5km Fun Run and a 10km Competitive Run, and the starting & ending … Continue Reading →
Sir Raffles Run 350: A farewell fun run for a friend in the Singapore running community
Japanese runner Gen Yasuda, 55, has lived in Singapore for the past eight years and eight months. But today, the Construction Manager has boarded a flight to Hong Kong – … Continue Reading →
Tough Mudder Obstacle Race: Get Out of your Comfort Zone
Two years ago, Charis Woo, 26, completed her first Tough Mudder race together with her friends… and she found herself completely exhausted by the end of it. An international series … Continue Reading →
Tips from Top S’pore Runner Marcus Ong on Staying Healthy during Chinese New Year
During the Chinese New Year Festival, elite runner Marcus Ong, 30, will be out of the house – visiting friends and relatives from 9am in the mornings all the way … Continue Reading →
Pocari Sweat To Support Neo JieShi on her Journey to the Rio Olympics
Never in her wildest dreams did Neo JieShi, 30 – who considers herself a social runner – ever expect that she could possibly qualify for, and run at the pinnacle … Continue Reading →
China Mountain Trails’ Races: WIN a Slot to Run on the Beautiful Chinese Mountains
Scroll down to the bottom to find out how you can WIN yourself a free slot to run in one of the China Mountain Trails races. This contest is now … Continue Reading →
Runners Convention 2016: The MacRitchie Run
This morning, the MacRitchie Run took place. Organised as part of the 2016 Runners Convention by the TLC (Train Live Compete) Group, the run comprised of three categories. These were … Continue Reading →
Brooks Run Happy 2016 was a fabulous and well-organised race
The “Brooks Run Happy” running race took place this morning flagging off at the Big Splash, East Coast Park, with three categories, comprising of the 10km and a 21km competitive … Continue Reading →
How to extend your running life
Many runners think that they are invincible. Regardless of whether they are sick or nursing a slight injury, they try to run it off, until it is too late. And … Continue Reading →
Tips on managing your time – from Jenny Huang, Top Runner, Supermom and Busy Physiotherapist
Jenny Huang, 42, is a true role model for many busy working parents who also do running. She is a top runner in Singapore with several podium finishes to her … Continue Reading →
WIN Free Race Slots for the Coney Island Trail Run
Scroll down to the bottom to find out how you can WIN yourself a pair of free race slots. Thank you to all my readers for the overwhelming response for … Continue Reading →
Do you really need to clock 10,000 steps a day?
Fitness trackers are all the rage these days. There are many fitness trackers and built-in smartphone trackers available, as people become more interested in their health – and aim to … Continue Reading →
Marathoner Soh Rui Yong talks about Living in the Singapore Sports Hub’s Altitude House
For the past few weeks, national marathoner Soh Rui Yong, 24, has been staying at the Altitude House in the Singapore Sports Hub. This House, which opened its doors in … Continue Reading →