How To Deal with the Running Crowds at Races?
You must have noticed that when you are taking part in races, the throngs of runners can make life crazy at the starting pen. Often, it can literally take several … Continue Reading →
Category Archives: Running
Running Drills and Circuit Training Exercises: Lexxus Tan, F1 Runners Team
Runners who include drills and circuit training exercises into their running routines are likely to have better strength, stamina and endurance – with less injuries. In races, they will consequently … Continue Reading →
What To Expect at Sundown Marathon 2014
With the catchy tagline “Bring On The Night”, the Sundown Marathon 2014 is Singapore’s biggest marathon – to be staged entirely at night. Here are some of the things that … Continue Reading →
Sundown Marathon 2014: Bring On The Night
The popular Sundown Marathon in Singapore will make its return for the seventh year running – come 31 May. It is Singapore’s only full marathon – to be staged completely … Continue Reading →
Secrets of Singapore’s Well-Known Marathon Runners
Mok Ying Ren. Ashley Liew. Anne Qi Hui. The Singapore Blade Runner. These champion Singaporean runners have represented Singapore and done our island nation proud for distance running. What are … Continue Reading →
Last Minute Marathon Running Tips For The 2XU Compression Run
The 2XU Compression Run takes place this coming Sunday. If you are participating in the race and have trained well, you should probably be looking forward to the day and … Continue Reading →
Benefits of Barefoot and Minimalist Running
They completed the Standard Chartered Singapore Full Marathon 2013 – without wearing any footwear. Members of the Singapore Barefoot Minimalist Society strongly believe that people are born to run – … Continue Reading →
How To Hydrate For A Running Race (Common Mistakes)
As you know during running races, it is very important to keep yourself hydrated, especially if the weather is hot. In fact, hydrating yourself during races is just as important … Continue Reading →
Tips For Running: Q&A Session By Top Runner Marcus Ong (Part 2)
To prepare runners for the NTUC Income Run 350 on 27 April, top local runner Marcus Ong imparted his knowledge to participants, through a talk cum running clinic. Marcus is … Continue Reading →
Top Runner Marcus Ong’s Tips on Pre-Race Preparation and Recovery
To prepare runners for the NTUC Income Run 350, which will be held on 27 April this year, top runner Marcus Ong was invited to give a talk last weekend … Continue Reading →
Running Marathons While Dragging A Tyre
He ran his first Full Marathon at the end of 2012, dragging a 9kg tyre behind him – and finished the race within seven hours. He had a mere eight … Continue Reading →
Some of the world’s toughest marathons
Doing a marathon in itself is already tough. Firstly, you have to commit many months of training into the task. Then you must be prepared to suffer dehydration, cramps and … Continue Reading →
Running the Los Angeles Surf City Marathon While On A World Cruise
He is currently on a world cruise, but being at sea didn’t stop this avid marathoner from running in the Surf City Marathon, in Los Angeles (LA) earlier this month. … Continue Reading →
Captain America and A Horse at the MediaCorp Hong Bao Run 2014
The festive mood was definitely in full swing at the inaugural MediaCorp Hong Bao Run yesterday. Many runners dressed up as Superheroes and Chinese New Year themed characters. A group … Continue Reading →
Mok Ying Ren Wins the Inaugural MediaCorp Hong Bao Run 2014
South East Asia’s fastest marathoner has struck gold yet again – and this time, it was at the inaugural MediaCorp Hong Bao Run, today. He claimed the first prize of … Continue Reading →