Making The Transition From Half Marathon To Full Marathon
You have completed several half marathons in good timing and now you want to run a full marathon. But in doing so, you must bear in mind that a full … Continue Reading →
Category Archives: Running
The Most Common Running Mistakes
While running is a very healthy exercise, it can also be detrimental rather than beneficial to our health if we are not careful about what we do in terms of … Continue Reading →
He Has Completed 170 Marathons And Counting
He has completed 170 marathons and five ultra marathons so far and he does not plan to retire from running anytime soon. In fact, he is a marathon collector. Meet … Continue Reading →
How to avoid hitting the wall during marathon training or a race?
You may have heard about the dreaded wall that marathon runners can encounter during training or a race. In fact, if you are a marathoner yourself, you may also have … Continue Reading →
The Walk: A Great Fitness Pedometer App For Non Runners
If you have always wanted to begin a fitness routine, but having zombies chasing you still can’t seem to motivate you enough to start, here is a really great fitness … Continue Reading →
Mok Ying Ren Wins SEA Games Marathon Gold for Singapore
This morning, top Singapore marathoner Mok Ying Ren won the gold medal at the 2013 SEA Games in Myanmar, with a timing of 2hours 28minutes and 36seconds. Aye Thuang of … Continue Reading →
Yoma Yangon Marathon: Contest Winners Announced
Thanks to everyone who took part in the Yoma Yangon International Marathon Contest. The lucky draw has been conducted and the five winners are: Jeffrey Leong Megan Anne Le Mohamad … Continue Reading →
How To Wake Up Early For Your Running Workout Routine
You have become very busy due to work and personal commitments and these days, you find that you simply do not have the time to go out for a run. … Continue Reading →
Lessons Learned In Life – Through Running
Running can teach us some very important lessons that can be applied to our daily lives as well. So if you are training for your next race, you may be … Continue Reading →
Why am I gaining weight during marathon training?
A reason why some people are interested in running a marathon is because they think that they can lose weight in doing so. This is a draw especially for females … Continue Reading →
Win A FREE Race Slot in Myanmar’s Premier Marathon
Update: This contest has now CLOSED. To find out who are the winners of the free slots, click here. Do you want to win a FREE slot in Myanmar’s premier … Continue Reading →
He’s blind but this ultra-marathon runner trains solo
Avid ultra-marathon runner and psychology student Simon Wheatcroft, 31, trains solo on open roads without a guide – even though he has been officially blind since the tender age of … Continue Reading →
Those Who Cheat In Marathon Races
He cheated in this year’s Standard Chartered Marathon Singapore and briefly became the Singaporean “winner” of the race as a result. But in an interview with The Straits Times today, … Continue Reading →
Alex Ong Is Now 2nd In StanChart Marathon Singapore 2013
He ran one of his best races ever at the Standard Chartered Marathon Singapore (SCMS) 2013 and was absolutely sure that he had come in second. But to his utter … Continue Reading →
Pacing At The StanChart Marathon Singapore 2013
You would have probably noticed the pacers and their brightly colourful balloons when you were taking part in the Standard Chartered Marathon last Sunday. You might even have followed them … Continue Reading →