Cardiac arrest while running
Cardiac arrest cases while running are becoming more commonly reported in the media. Last Sunday, at the Standard Chartered Hong Kong Marathon, a 52 year old female runner collapsed and … Continue Reading →
Category Archives: Triathlon
The MetaSprint Aquathlon 2017
The MetaSprint series kicked off this morning at the Palawan Beach, Sentosa, with the Aquathlon event. This had comprised of a 750 metre swim and a 5km run, though there … Continue Reading →
Anyone can do a full Ironman
Everyone can complete an Ironman race. This is according to Dr Joanna Lin, 53. Said Joanna, an Ironman triathlete who works full time as an oncologist at Gleneagles Hospital in … Continue Reading →
Runners, Fuel your next Marathon with Fresh and Natural Energy Bars with Pure NZ Manuka Honey.
A sports energy supplement company originating from the Waikato, New Zealand, Boosta energy bars and chews are prepared with fresh and natural New Zealand Manuka honey and do not contain … Continue Reading →
A Sharing session with Uncle Chan Meng Hui, Astavita Singapore & Tri-Factor Series Singapore
Not too long ago, experienced marathon runner Uncle Chan Meng Hui, now aged 87, and I, had been invited by Astavita Singapore and the Tri-Factor Series Singapore to give a … Continue Reading →
Triathlete Wille Loo: Be willing to make sacrifices to achieve your goals.
In 2015, Wille Loo Chun Rong, 34, had been the only Singaporean South East Asia (Sea) Games triathlon medallist. He had won the bronze medal. But now heading into the … Continue Reading →
Denise Chia: Parents pivotal to her triathlon success
National triathlete Denise Chia, had first got into the sport of triathlon, at the tender age of seven. Said the 20 year old, who will next month be heading to … Continue Reading →
The “Super Mom” who juggles Ironman triathlons, motherhood and work
She is an Ironman triathlete with aspirations to one day race at the Kona Ironman World Championships, as well as being a mother of three young boys all aged under six … Continue Reading →
Tips from Ironman 70.3 World Champion Tim Reed
Tim Reed, Ironman 70.3 World Champion, is currently in town for the Standard Chartered Marathon Singapore (SCMS). Reed loves Singapore I caught up with the 31 year old professional triathlete … Continue Reading →
Suunto 10km Run and a Product Launch of Suunto’s GPS watches
To launch their new collection of Suunto Spartan Sport GPS watches, Suunto Singapore organised a 10km race and a cross fit session, which was then followed by the product launch … Continue Reading →
First 2XU Performance Centre Opens in Singapore
Singaporean runners and triathletes will now have access to the “world’s best compression and performance enhancing athletic garments” – according to 2XU. This is because Singapore’s first 2XU Global Sports … Continue Reading →
The TriFam Sprint Triathlon goes to Batam
Come 9 – 11 December, triathletes and multi-sports fans can look forward to a weekend of thrilling competition. This is because the popular TriFam Sprint Triathlon – organised by HiVelocity … Continue Reading →
Running is a Mind Sport
Train your mind in order to run a good race. This is according to avid marathoner and ultra runner, David Chung, 45, who is a certified trainer in mindfulness with … Continue Reading →
Eat more fats & less carbs for better health & sports performance – Caryn Zinn
You should eat more healthy fats – and cut down on your carb intake. And don’t overdo the proteins, too. This is according to Caryn Zinn, 43, a registered dietician … Continue Reading →
Train Like a Competitive Athlete @ Capital Tower Sports Performance Centre by Fitness First Singapore
Recreational runners, cyclists and triathletes out there… have you been training to improve on your personal best timings… but to no effect? You may be able to finally achieve your … Continue Reading →