Healthy Food and Running: Eat To Run or Run To Eat? By Alex Ong, Top Runner
27-year-old PE teacher, Alex Ong, is one of Singapore’s top distance runners, with a number of podium finishes to his name. These include winning the Tri Factor Run (31.5km) in … Continue Reading →
Great Eastern Women’s Run 2014: Win Great Prizes
Asia’s largest all-women’s running event, the Great Eastern Women’s Run – is now back in 2014. The Launch This year, the Great Eastern Women’s Run will take place on 9 … Continue Reading →
Authentic German Delights @ Werner’s Oven, Singapore
The restaurant started out as a humble German bakery at the Parkway Builder’s Centre in 1988. This family business used to be in Siglap but I’ve just discovered that it … Continue Reading →
Sundown Marathon 2014: Marcus Ong, 10km Podium Finisher
Marcus Ong finished second in the individual 10km category of the Sundown Marathon last weekend – with a timing of 33 minutes and 23 seconds. Said the 28-year-old IT Executive, … Continue Reading →
Handcycling @ Sundown Marathon 2014: Dr William Tan Comes First
Dr William Tan came in first in the handcycling category of the Sundown Marathon last weekend. He completed the 42km route in a time of 2 hours 8 minutes and 49 … Continue Reading →
Sundown Marathon 2014: 42km Men’s Champion, Russell Ericksen
Singapore-based American marathoner, Russell Ericksen, won the 42km Men’s category in the 2014 Sundown Marathon yesterday morning. The 30-year-old, who is a researcher at A-Star, clocked a time of three … Continue Reading →
Sundown Marathon 2014: My 42Km Night Race Experience
In the wee hours of this morning, I participated in the Full Marathon (42.195km) race at the Sundown Marathon 2014. As a Sundown With Love charity ambassador, I was running … Continue Reading →
Sundown Marathon 2014: 42km Podium Finisher, Alex Ong
He was using this race as a form of training for the Gold Coast Marathon in July. So to 27-year-old PE teacher Alex Ong, his 42.195km second-placed finish at 2014’s … Continue Reading →
Sports Nutrition For Endurance Runners: By Sports Dietician, Jaclyn Reutens
This is the second article in a series on healthy food and running. Training is not the only thing that’s important for endurance runners if they wish to improve themselves … Continue Reading →
Multiple Sclerosis won’t stop her from running Sundown Full Marathon
Shannon Heo has Multiple Sclerosis (MS) – a condition that causes muscle weakness, loss of balance, vision disturbances and extreme fatigue. But that won’t stop the 35-year-old veterinarian from running … Continue Reading →
2048 Game Strategy: Tips on How to Get the 8192 Tile
Russell Ericksen is a marathoner who has lived in Singapore for just a little over two years. He achieved his best timing at the Beppu-Oita Marathon in Kyushu, Japan, earlier … Continue Reading →
Singapore’s National Cerebral Palsy Football Team: Going For Gold
The green-shirted player sprinted effortlessly down the length of the football pitch. He reached the final third of the grassy field – and passed the ball to his waiting teammate, … Continue Reading →
Disabled Sportsmen can Achieve Sporting Success – With Your Help
Jason Chee lost both legs and one arm – in a navy accident. Shariff Abdullah Peters was born without a left foot. And Dr. William Tan has been paralysed from … Continue Reading →
Eating Anything Vs. Vegetarian Diet: Top Runners, Mok Ying Ren and Russell Ericksen
South East Asia’s top marathoner, Mok Ying Ren, confesses to treating himself to an occasional meal of burger and fries. Displaying a picture of a rather huge burger with a … Continue Reading →
Magnum’s 25th Birthday Party at the Magnum Pop-Up Pleasure Store
Last Friday evening, the travelling Magnum Pleasure pop-up Store made its last stop in Singapore at Customs Terrace and to celebrate Magnum’s 25th birthday, a party was held there. So … Continue Reading →