ChiRunning focuses on good running form to run efficiently
Developed in San Francisco, the United States in 1999, by American ultra-marathon runner & T’ai Chi practitioner, Danny Dreyer, ChiRunning is a running technique that combines the principles of T’ai … Continue Reading →
Start your day with McDonald’s new breakfast wrap
McDonald’s Singapore have introduced the new Breakfast Wrap with Spinach – for a hearty and healthy morning perk me up, packaged to fit the palm of your hand. Comprises of … Continue Reading →
New Year Resolution goals for Runners
Setting realistic goals in running can ensure many years of commitment to the sport. But at the same time, setting lofty or unrealistic goals can destroy any interest in running. … Continue Reading →
Runners. Beware of snacking on pineapple tarts and Bak Kwa during CNY.
Runners should maintain their fitness regime during the Chinese New Year (CNY) and not use the CNY holidays as an excuse to slack off – this is what Dr Derek … Continue Reading →
This 2017, McDonald’s Singapore Gives Chinese New Year a Modern Twist.
This Chinese New Year, McDonald’s Singapore is releasing a mix of new offerings and classic favourites in stores – to inspire families to relive the Chinese new Year traditions with … Continue Reading →
Taking a break helps with running performance
If you have been running less than usual during this festive Christmas period, fret not. This is because taking a short break from running, can not only improve running performance … Continue Reading →
How Slowing Down helped avid runner to a 3hour 13minute personal best marathon
Through “slowing down” with his running, avid runner Romain Chanu has managed to cut his marathon personal best from 3hours 45minutes in 2014 to 3hours 13minutes in 2016. This is … Continue Reading →
Christmas Costume Fun Run 2016
Merry Christmas, everyone. An annual Christmas tradition now into its fourth edition this year, the Christmas Costume Run took place this morning beginning at ION Orchard Shopping Mall. The Christmas … Continue Reading →
Take awesome close-up photos with the new Sony Cyber-Shot™ HX350.
Whether you are a DSLR enthusiast or a smartphone photographer, you will love the Sony Cyber-Shot™ HX350 camera. Easy to use features and DSLR inspired styling Comprising of a mix … Continue Reading →
Types of Last Minute Christmas Gifts that Runners Would Love
Do you have someone in your life who seems to be more interested in running than in spending time with you? Or are you a hard-core runner yourself? With Christmas … Continue Reading →
Singaporean schoolboys to do rugby training in New Zealand
As part of the Heroes in the Making programme conducted by Rugby Sevens legend Karl Te Nana, two Singaporean schoolboys have been given the chance of a lifetime – to … Continue Reading →











