A peek into the nutrition & diet needs of professional athletes
Due to the physical and mental demands required for them to constantly stay on top of their game, professional athletes have demanding nutrition standards that they need to follow. Said … Continue Reading →
2016 SCC 7s: England Academy Win Albitt Cup
After three non-stop days of rugby action last weekend, England Academy have won their maiden Albitt Cup at the 69th edition of the Singapore Cricket Club International Rugby 7s (SCC … Continue Reading →
Review: On Cloud Running Shoes
Engineered in Zurich, Switzerland, the On Cloud running shoes aim to “fuse the running experience with engineering expertise to form an ideal product” for running. Usage of rubber pieces called … Continue Reading →
Run With Liverpool’s Luis Garcia @ A 2016 StanChart Marathon S’pore Training Run
This morning, runners & pacers of the Standard Chartered Marathon Singapore gathered at the Standard Chartered Bank in the Marina Bay Financial centre (MBFC) – to meet up with Liverpool … Continue Reading →
A Q&A Session on Running with National Marathoner Soh Rui Yong
National marathoner Soh Rui Yong, 24, is no stranger to the local running scene. The runner, whose personal best for the marathon is 2 hours 24 minutes and 55 seconds, … Continue Reading →
World class teams return to Singapore for the 2016 SCC International Rugby 7s
Back for the 69th edition this year, the Singapore Cricket Club International Rugby Sevens (SCC 7s) returns to the Padang for a weekend fiesta of pulsating rugby action. Features Six … Continue Reading →
The TriFam Sprint Triathlon goes to Batam
Come 9 – 11 December, triathletes and multi-sports fans can look forward to a weekend of thrilling competition. This is because the popular TriFam Sprint Triathlon – organised by HiVelocity … Continue Reading →
Pokemon Go Singapore Spawn Nest Change Migration *3 November 2016*
Pokemon Go Spawn Nest Changes 17 November Here is the latest spawn nest change migration information for the Pokemon Go Singapore app. Abra For trainers living near the East, you … Continue Reading →
The Amazing Race Asia Season 5: Meeting Allan Wu and the S’porean Participants
To Allan Wu, host of The Amazing Race Asia Season 5 (TARA), being back on the starting line of the iconic TV show is one of the best moments in … Continue Reading →
Race Review: 2016 Newton Challenge Run – 32km
The Newton Challenge, organised by Pink Apple Events, took place this morning at the Marina Barrage with two distance categories, 32km and 21km. I took part in the 32km event … Continue Reading →
A Peek Behind The Scenes @ the 2016 WTA Tennis Finals
She has a hectic weekly training regime comprising of intense gym sessions with weights and strength equipment, 30 minutes of running, and body weight exercises such as squats and weights. … Continue Reading →
Monopoly Game is Back at McDonald’s® with $4 Million Worth of Prizes
The popular Monopoly game is back at McDonald’s® Singapore outlets, and the prizes this year are bigger and better than ever. This year, prizes include a brand new yellow Citroen … Continue Reading →
Sports Physiotherapist Jenny Huang: Running Injuries and Treatment
Many regular runners in Singapore will probably be familiar with “Supermom” Jenny Huang, 43, a regular podium finisher at local running races as well as a full-time Senior Physiotherapist at … Continue Reading →
Gotta Catch ‘Em All @ South East Asia’s First POKEMON RUN
Get immersed into the life of a Pokemon Trainer at South East Asia’s first ever Pokemon Run, organised by Axex Asia and Infinitus Productions. Takes place at 8am on 14 … Continue Reading →
StanChart Marathon 2016: How Much To Train, by Coach Steven Quek & Runner Emmanuel Tapie
An avid runner, Emmanuel Tapie is a graduate student at the National University of Singapore as well as the new Inter Varsity Polytechnic (IVP) record holder for the 10,000m event … Continue Reading →