Tips for Running your Best Marathon Ever
If you have put your name down for a marathon and you want to perform brilliantly and deliver a really good performance on race-day, here are some tips – to … Continue Reading →
If you have put your name down for a marathon and you want to perform brilliantly and deliver a really good performance on race-day, here are some tips – to … Continue Reading →
You want to run faster, but no matter what, you cannot seem to break your personal best records in races anymore. As a result, you may be feeling as though … Continue Reading →
With a time of 2hour 4minutes 47seconds, Alex Ong, 26, won the men’s 31.5km race at the recent Pokka Tri Factor run in Singapore. How did this trainee teacher manage … Continue Reading →
As you are probably aware, elite Kenyan athlete Wilson Kispang recently broke the world marathon record, completing the Berlin Marathon in a short 2hours 3minutes and 23seconds. Over the last … Continue Reading →