Do not keep running if it’s too painful: Orthopaedic Surgeon, Dr Kevin Yip

While running is usually a good thing, it is no longer good… if it causes too much pain to the body. This is according to Dr Kevin Yip, 53, an … Continue Reading →

A Chat With two-time Ironman Triathlon world Champion, Chris “Macca” McCormack

Australian triathlete, Chris “Macca” McCormack, now 42, is no stranger to the triathlon scene. Having been involved in the sport for the past 25 years, some of Macca’s achievements during … Continue Reading →

TRI Factor Series hopes to inspire amateur triathletes across Asia

If you have been involved in the local triathlon scene, you would have probably heard of the TRI Factor Series which has been growing for the past seven years. The … Continue Reading →

Singaporeans loved the inaugural Car Free Sunday

Yesterday, the first Car Free Sunday took place in Singapore. This was a pilot initiative with the eventual aim of transforming Singapore into a car-lite country – with about 4.7km … Continue Reading →

NTUC Income Run 350: Training Run with Pacers #1

Yesterday morning, the first ‘Run with Pacers’ session for the 2016 Edition of the NTUC Income RUN 350 took place. It had been led by Running Department, who are the … Continue Reading →

Former national player Marah Fahmy is excited about the HSBC World Rugby Singapore 7s

If there’s anyone in Singapore who is familiar with rugby, that should be Marah Fahmy, 28. A former national rugby player for Singapore, Fahmy is now self-employed with his own … Continue Reading →

HSBC World Rugby Singapore 7s may get more Singaporeans hooked to rugby

Concentration had been etched firmly in 30-year-old Leu Wei Liang’s face as he and his friend continuously passed the ball back and forth to each other. For a full minute, … Continue Reading →

The inaugural Singapore Green Race Ultra Challenge was hot but scenic

The inaugural Singapore edition of the Green Race Ultra Challenge took place today. Organised in conjunction with “The Green Race Hong Kong”, the race had been billed as one of … Continue Reading →

Running together with the animals at the Safari Zoo Run 2016

The weekend-long Safari Zoo Run kicked off today – with the 10km Competitive and the 5.5km Safari Zoo Family Run categories. This running event continues tomorrow – with the 5.5km … Continue Reading →

Race Routes are out for 2016’s NTUC Income RUN 350

Come 10th April, runners taking part in the NTUC Income Run 350, Organised by Young NTUC, can look forward to scenic and beautiful routes. Flagging off at the F1 Pit … Continue Reading →

Do you want to become a national cyclist and represent Singapore?

Are you a road cyclist who strongly believes that you have the potential to be on par with our national athletes… and do Singapore proud in cycling? If this describes … Continue Reading →

The benefits of treadmill running

During the wet weather season in Singapore, the inconsistency of the weather may make it hard to plan for your outdoor runs. But if you can’t run outdoors, you can … Continue Reading →

What To expect at the HSBC World Rugby Singapore Sevens

Expect world class rugby and much more. A sports and entertainment fiesta awaits spectators at the 2016 HSBC World Rugby Singapore Sevens – according to the organisers. This has been … Continue Reading →

Review: ASICS FuzeX Running Shoes

Marketed as being able to create a revolution in running footwear, the newly released Asics FuzeX shoes – featuring the revolutionary FuzeGEL technology – aims to provide runners with the … Continue Reading →