Type of hill workouts and how these can help your running
Many runners hate hills – because if you don’t train on them regularly, they suck all of your energy out and leave you feeling lethargic and drained possibly even before … Continue Reading →
Blog Archives
World’s only Chinese New Year parkrun Event @ East Coast Park parkrun Today
This Monday morning, the only Chinese New Year parkrun in the world, took place. East Coast Park parkrun, which is usually held on Saturday mornings at 7.30am, had staged the … Continue Reading →
Leicester City: Can they actually win the Barclays Premier League?
Last Saturday’s convincing 3-1 win against Manchester City has most possibly meant one thing – it certainly looks as though the Foxes can win the Premier League title. With many … Continue Reading →
Benefits of Sports Massages
Sports Massages are very common amongst athletes today. Many believe in doing these before and/or after races. Even at race carnivals, there may be a massage booth for runners to … Continue Reading →
Inject Fun at Work with the Tee-Saurus Singlish Office Buddy SketchPad
“Out for lunch. Don’t Call – Wait I Choke Then jialat.” “On MC. Huat Sio. Need rest. Don’t Call Me hor.” These are just a couple of the hilarious Singlish … Continue Reading →
Tips for Overseas Running
Today, Singaporeans are flocking overseas to run in droves. For example, in the Gold Coast Marathon, Australia, one of the most popular running destinations for Singaporean runners, there were 24 … Continue Reading →
OSIM Sundown Marathon 2016: Soh Rui Yong to Inspire Runners
Last year’s South East Asia Games Marathon Champion, Soh Rui Yong, will be taking on the role of Ambassador in the OSIM Sundown Marathon 2016. Said national marathoner Soh, 24, … Continue Reading →
Common Festive Goodies & Preventing OverEating during the Chinese New Year
The first few days of Chinese New Year are usually spent “carbo-loading”, to put it in runner-speak. That’s because many Chinese families spend the time visiting friends and relatives and … Continue Reading →
HSBC World Rugby 7s in Singapore Ties Up with South Africa Rugby Union
Rugby Singapore Pte Ltd (RSG) has tied up with the South Africa Rugby Union (SARU) and they have appointed SA Rugby Travel as the official travel partner for the sale … Continue Reading →
Journey Fitness Company is now Coached
As of 1 February 2016, Journey Fitness Company has “closed” down. A boutique fitness company aimed at helping runners, triathletes and fitness enthusiasts to understand their bodies and get more … Continue Reading →
Run Longer and Further with the Puma Ignite Ultimate Shoes
Marketed as a running shoe that provides ultimate Cushioning and Responsiveness to runners, the Puma Ignite Ultimate is the latest addition to Puma’s IGNITE running shoe range. These are the … Continue Reading →
Sundown Marathon 2016: You can still Register at Early Bird Rates with PrisChew.com
Early Bird Registration for the Sundown Marathon 2016 had officially closed on Sunday 31 January. But you can still register at the Early Bird Rates via PrisChew.com – if you … Continue Reading →
Answering those awkward Chinese New Year Questions
It happens during the Chinese New Year season every year. When we visit the houses of relatives and friends when exchanging mandarins and receiving or giving ang pows, they are … Continue Reading →
Sonny Bill Williams Tastes Victory at Rugby 7s Wellington Debut
All Blacks World Cup hero Sonny Bill Williams tasted victory again – in his 7s debut at the Wellington leg of the World Rugby 7s Series Tournament. Taking out three … Continue Reading →
The inaugural CompresSport Rail Corridor Run was muddy but fun
Marketed as a thrilling heritage run, the inaugural edition of the CompresSport Rail Corridor Run took place this morning. The run had comprised of two categories – 5km and 10km. … Continue Reading →