Running with a dog
Dogs can be great motivators when it comes to running. Sometimes when you are feeling lazy to go out and exercise, having a dog jumping all over you, begging for … Continue Reading →
Category Archives: Running
Altitude Gym – Exercising at 3,500m Above Sea Level, with Reduced Oxygen
It was only a 45-minute spinning class. Yet, approximately about halfway through the class, I found myself feeling a lot more breathless than usual. The more the spinning class progressed, … Continue Reading →
Pacing For Marathons
If you are aiming to complete a marathon in a targeted timing, an important running tip is important to pace yourself wisely. And in order to help runners to reach … Continue Reading →
Tips For Trail Running
If you are getting sick of running on the roads, why not try trail running? It is a completely different ball game to road running, and you may find that … Continue Reading →
Lunghi Runners @ Valentine Run 2015, Bedok Reservoir Park
Bedok Reservoir Park in Eastern Singapore, is a beautiful place to run, with a cool breeze and lovely scenery to soak up – to help make runs there very enjoyable. … Continue Reading →
NTUC Income RUN350: Training With Pacers Session #2
Yesterday morning, the second Training With Pacers session – which was held to prepare runners for NTUC Income RUN350 – took place. This was in the form of either a … Continue Reading →
Vlad Ixel: Vegan Ultra Marathoner’s Passion For Running
Australian Ultra Marathoner, Vlad Ixel, 27, only started running in 2012 and he had initially taken up the sport, to adopt a more healthy lifestyle. Said Vlad, who works as … Continue Reading →
PUMA Launches IGNITE to Much Fanfare at Times Square, New York City
Yesterday, the PUMA IGNITE – a running shoe that provides maximum energy return – was launched in New York City, to plenty of fanfare. Usain Bolt makes a grand entrance … Continue Reading →
Running Tips to Get Through An Ultra Marathon
Compared to a Marathon, training for and running an Ultra Marathon is a completely different ball game altogether. But at the same time, running 50 miles or 100 miles is … Continue Reading →
Some Things You May Want To Know, Before You Run An Ultra Marathon
A race that is longer than 42.195km (26.2miles), an Ultra Marathon can take place on a mixture of terrains, from road to trails during a single race, and the distances … Continue Reading →
Race Review: Terry Fox Run 2015 – To Support Cancer Research
Yesterday morning, the Terry Fox Run took place in Singapore, at East Coast Park. Comprising of two categories – a 5km and a 10km Fun Run, this charity race helped … Continue Reading →
NTUC Income RUN350: Tips by Elite Runners Derek Li & Melvin Wong
The NTUC Income RUN350, organised by Young NTUC, takes place on 5 April – in less than two months time. So to prepare runners for this event, a series of … Continue Reading →
Running Tips from Ultra Marathoner Samantha Fanshawe & Minimalist Runner Corrado Giambalvo
Samantha Fanshawe, the President of the Four Deserts Ultra Marathon Race and Corrado Giambalvo, a Technical Representative at Vibram FiveFingers in Italy, are both in town this weekend. And they … Continue Reading →
Running Tips: What you wish you had known before doing your first race
Every experienced runner has to start somewhere as a complete novice, learning and picking up new nuggets of information on the go. And most runners have regrets – of things … Continue Reading →
Living With A Runner: A Humorous Take On What It is Like
If you’re not a runner yourself, you may probably know someone who is. This could be your spouse or partner, your brother or sister, a flatmate you’re renting an apartment … Continue Reading →