Bedok Reservoir Ultra Marathon 2015 was like a family gathering
Last Saturday, the 2015 edition of the Bedok Reservoir Ultra Marathon took place, with the race being flagged off at 7.00am. A running event organised by Running Guild that required … Continue Reading →
SCC Rugby 7s Tournament: SA Sevens Academy Win Ablitt Cup
South African (SA) Sevens Academy won the Ablitt Cup after demolishing the Penguins 36-5 in the Societe Generale Singapore Cricket Club International Rugby Sevens (SCC 7s) final yesterday. This had … Continue Reading →
Race Review: Great Eastern Women’s Run 2015
The haze, which has been plaguing Singapore since the beginning of September, had fortunately did a disappearing act early this morning. So on its 10th anniversary, the Great Eastern Women’s … Continue Reading →
The 2015 Rugby World Cup Final: New Zealand 34-17 Australia – My Experience
Even though I had a running race that had flagged off at 5.30am this morning, there was absolutely no way that, as an All Blacks fan, I would be able … Continue Reading →
Preview of this weekend’s SCC Rugby 7s Tournament
The All Blacks will win the Rugby World Cup 2015. This is predicted by Daniel Marc Chow, the Captain of the Singapore National Team participating in the upcoming Society Generale … Continue Reading →
Soh Rui Yong: It would be nice to run a 2 hour 24 minute marathon
Successfully running a full marathon (42.195km) in a timing of 2 hours 24 minutes and 22 seconds (or less) “would be nice”, according to Soh Rui Yong, 24. That particular … Continue Reading →
Haze Contingency Plans for the Great Eastern Women’s Run 2015
The Great Eastern Women’s Run takes place this Sunday, 1 November, with the 21.1km category planned to flag off at 5.30am in the morning. And the organiser has come up … Continue Reading →
What To Expect @ the Great Eastern Women’s Run 2015
This coming Sunday, the 10th edition of the Great Eastern Women’s Run 2015 takes place – with 17,000 women from all walks of life, participating in Asia’s largest women’s only … Continue Reading →
Rugby World Cup Final: New Zealand versus Australia
20 teams started the Rugby World Cup tournament 2015, all harbouring hopes of lifting the famous Webb Ellis trophy. Now, 34 days later, only two teams remain. The two survivors … Continue Reading →
Race Review: New Balance Run On 2015
Yesterday, the whole day before the original 5pm flag-off time, the haze had been threatening to derail the inaugural New Balance Run On 2015. A regional race series, the New … Continue Reading →
How does a low-carb diet benefit you?
A low-carb diet typically comprises of restricting the intake of foods that are high in carbs. Some types of foods that primarily provide the body with carbs, may include rice, … Continue Reading →











