How to prevent “Work from Home” burnout
Many people, not only in Singapore, but all around the world, now have to work from home (#wfh) because of the covid-19 coronavirus pandemic that has shaken the entire world. … Continue Reading →
Why you should wear sunscreen
While Vitamin D from the tropical sun is good for the health, Dr. Kwan Yuan Dong from S Aesthetics Clinic shares more on why using sunscreen is important if you … Continue Reading →
Quick tips to maintain your skin health during Covid-19
The Covid-19 pandemic has forced many businesses to temporarily close and most people to work from home. As such, beauty treatments such as Laser and botox are not allowed to … Continue Reading →
Stay active with the Covid Circuit Breaker Virtual 5km Run 2020
How have you been keeping yourself fit during this Covid Circuit Breaker period? Aims to contain the spread of Covid-19 Covid Circuit Breaker, which will last until 1st June, is … Continue Reading →
Weight loss medications, the risks, and whether they really work
Weight loss medications are sometimes prescribed by doctors to help patients with certain conditions. But how effective are they and how well do they work? Dr. Chester Lan, resident doctor … Continue Reading →
Stay Home And Run 5km With SCORE During Covid-19 Lockdown
The Covid-19 pandemic has greatly disrupted the lives of everyone, including runners, who find themselves with no races to train for. In response to Covid-19, the Malaysian government has implemented … Continue Reading →
Dr. Derek Li shares on spreading viruses and why it’s ok to not wear masks during running
There are many different kinds of viruses out there, ranging from the common cold, to influenza and Ebola, Rabies, chickenpox and the novel covid-19 coronavirus. How viruses spread These viruses … Continue Reading →
Solving the Covid-19 coronavirus crisis with smart wearables
A key challenge during the Covid-19 global pandemic is the difficultly in tracking, monitoring and detecting infected individuals and protecting those at risk. Now, fret no longer. Remote Patient Monitoring … Continue Reading →
Setting Running Goals during Covid-19 Coronavirus Pandemic
Runners love to plan months ahead towards key races and focus their energy and efforts on that goal. For many runners, this is usually what keeps us going. But unfortunately, … Continue Reading →
Coronavirus, Covid-19 and a front-line doctor’s recount of the 2003 SARS crisis
What is it like being on the front-line of a medical emergency? In the current situation surrounding the Covid-19 global coronavirus pandemic, Dr. Tan Kok Kuan, resident doctor at DTAP … Continue Reading →
Strengthen Your Lungs and Respiratory System during Covid-19 Coronavirus with Chinese Herbs
Keeping our respiratory and immune system strong during this covid-19 coronavirus global pandemic is a top priority. But how do we strengthen our lungs and protect ourselves? Physician Tan Shiau … Continue Reading →
Kuala Lumpur Standard Chartered Marathon 2020 cancelled to the Covid-19 coronavirus
Due to the increasing uncertainties brought about by the constantly changing Covid-19 pandemic, Dirigo Events have officially announced the cancellation of the Kuala Lumpur Standard Chartered Marathon (KLSCM) 2020 that … Continue Reading →
How to keep running safely amidst covid-19 coronavirus
For many runners, participation in running events are among the many things that we take for granted, that have fallen victim to the Covid-19 pandemic. But while taking part in … Continue Reading →
Enjoy Healthy and Delicious Artisanal Yoghurt Drinks @ HAYO in Singapore
HAYO, a newly-opened yoghurt bar at Middle Road, Bugis, is jumping on and ahead of the popular yoghurt beverage bandwagon in Singapore with their healthy, yet delicious 100% Australian Artisanal … Continue Reading →
Exercise Apps For Covid-19 Coronavirus
Due to the Covid-19 coronavirus, everyone has been practising social distancing, by limiting their interactions with groups of people, such as in group fitness classes. Staying at home Now, with … Continue Reading →