Race Review: Yellow Ribbon Prison Run 2017 (10km)
More than 7,000 runners took part in the ninth edition of the Yellow Ribbon Prison Run 2017 this morning, raising more than $123,500 for the Yellow Ribbon Fund. Click here … Continue Reading →
How Soh Rui Yong Won the 2017 Sea Games Marathon Gold Medal
Despite being the defending champion, Soh Rui Yong had not been the fastest runner, heading into the 2017 South East Asian (SEA) Games in Kuala Lumpur (KL) earlier this year. … Continue Reading →
Magnolia Gotcha Jelly Cool: Indulge in trans-fat free and low calorie ice cream without the guilt
The Magnolia Gotcha icy treats are thrilling indulgences with their fun shapes and flavours that range from fruity and citrus to chocolate ones, to tantalise the taste buds. Magnolia ice … Continue Reading →
Injury Prevention and Training Smart, with Andrew Cheong from SSTAR.FITNESS
To prepare runners for the CSC Run by the Bay, taking place on 1 October this year, Head Coach Andrew Cheong from SSTAR.FITNESS held a running workshop last weekend at … Continue Reading →
Train with people who are faster than you so you can improve: National triathlete Ethel Zhiyun Lin
National triathlete Ethel Zhiyun Lin, 30, considers herself a late starter to the sport. This is because unlike many triathletes competing at the top level, who start out when they … Continue Reading →
Recovery and sleep is just as important as hard triathlon training, says national triathlete Bryce Chong
National triathlete Bryce Chong Sheng Cher, 20, has been involved in the sport for more than eight years. Originally a competitive swimmer, Bryce, a final year Sports and Leisure Management … Continue Reading →
Exciting new initiatives at the Great Eastern Women’s Run
This year, runners can look forward to an exciting slew of new initiatives at the Great Eastern Women’s Run, taking place on Sunday 12 November. The oldest and most established … Continue Reading →
WIN Race Slots to Run For Beer 2017
The inaugural Run For Beer 2017 takes place on Friday November 24 at Clark Quay, Singapore’s premier nightlife destination. Touted as Singapore’s largest beer running event, Run For Beer 2017 … Continue Reading →
Race Review: The Singapore International Triathlon 2017 (Sprint)
The Singapore International Triathlon (SIT) is Singapore’s pioneer triathlon event and has been around for more than 30 years. It had been established in 1984 when triathlons and endurance sports … Continue Reading →
Running helps Hilda Stoney relieve the stress from looking after three young kids
Hilda Stoney grew up in Sydney, Australia, but ironically though, despite the sports culture in Australia, she had not really been into running at the time. Said Hilda, 37 – … Continue Reading →
Student-athlete Kennedy Yap is passionate about helping his fellow runners, as a physiotherapist
For Singapore Polytechnic student Kennedy Yap Poh Chong, running was actually his second choice of sport and he only became a runner because his first choice, basketball, was not available … Continue Reading →
Never feel guilty about eating chicken nuggets again
Everyone loves nibbling on chicken nuggets, but at the same time, we all know that they are not one of the most healthiest foods around. That changes with Move Nourish … Continue Reading →
Go slow to run fast, says Sherlynn Tan, a regular podium finisher at Singapore races
As a child, pharmacist Sherlynn Tan, 25 was a competitive swimmer but about four to five years ago, she lost her passion for swimming and wanted to try something new. … Continue Reading →
Sports Injuries: How Likely will you succumb to them?
With more people involved in sports, whether competitively or recreationally, the amount of people sustaining sports related injuries is also unfortunately on the rise. According to a National Health Statistics … Continue Reading →
Ultra runner Sebastien Espinasse loves pushing his body to run faster and longer
Sebastien Espinasse, 39, started running about five years ago to keep fit. Said the investment banker, “I began with 5km and 10km and then I got addicted to running and … Continue Reading →