Train with people who are faster than you so you can improve: National triathlete Ethel Zhiyun Lin
National triathlete Ethel Zhiyun Lin, 30, considers herself a late starter to the sport. This is because unlike many triathletes competing at the top level, who start out when they … Continue Reading →
Recovery and sleep is just as important as hard triathlon training, says national triathlete Bryce Chong
National triathlete Bryce Chong Sheng Cher, 20, has been involved in the sport for more than eight years. Originally a competitive swimmer, Bryce, a final year Sports and Leisure Management … Continue Reading →
Exciting new initiatives at the Great Eastern Women’s Run
This year, runners can look forward to an exciting slew of new initiatives at the Great Eastern Women’s Run, taking place on Sunday 12 November. The oldest and most established … Continue Reading →
WIN Race Slots to Run For Beer 2017
The inaugural Run For Beer 2017 takes place on Friday November 24 at Clark Quay, Singapore’s premier nightlife destination. Touted as Singapore’s largest beer running event, Run For Beer 2017 … Continue Reading →
Race Review: The Singapore International Triathlon 2017 (Sprint)
The Singapore International Triathlon (SIT) is Singapore’s pioneer triathlon event and has been around for more than 30 years. It had been established in 1984 when triathlons and endurance sports … Continue Reading →
Running helps Hilda Stoney relieve the stress from looking after three young kids
Hilda Stoney grew up in Sydney, Australia, but ironically though, despite the sports culture in Australia, she had not really been into running at the time. Said Hilda, 37 – … Continue Reading →
Student-athlete Kennedy Yap is passionate about helping his fellow runners, as a physiotherapist
For Singapore Polytechnic student Kennedy Yap Poh Chong, running was actually his second choice of sport and he only became a runner because his first choice, basketball, was not available … Continue Reading →
Never feel guilty about eating chicken nuggets again
Everyone loves nibbling on chicken nuggets, but at the same time, we all know that they are not one of the most healthiest foods around. That changes with Move Nourish … Continue Reading →
Go slow to run fast, says Sherlynn Tan, a regular podium finisher at Singapore races
As a child, pharmacist Sherlynn Tan, 25 was a competitive swimmer but about four to five years ago, she lost her passion for swimming and wanted to try something new. … Continue Reading →
Sports Injuries: How Likely will you succumb to them?
With more people involved in sports, whether competitively or recreationally, the amount of people sustaining sports related injuries is also unfortunately on the rise. According to a National Health Statistics … Continue Reading →
Ultra runner Sebastien Espinasse loves pushing his body to run faster and longer
Sebastien Espinasse, 39, started running about five years ago to keep fit. Said the investment banker, “I began with 5km and 10km and then I got addicted to running and … Continue Reading →
Marathoner Jasmine Goh: Running For The 1st Time For Singapore
As she departed Singapore to participate in for her maiden South East Asian (SEA) Games in Kuala Lumpur to represent her country for the first time in her life, national … Continue Reading →
SEA Games High Jump gold medalist Michelle Sng feels she has come full circle finally
With her gold medal from this year’s South East Asian (SEA) Games, national high jumper Michelle Sng, 30, feels as though she has finally come full circle. At the Sea … Continue Reading →
Limited Edition 100PLUS Cans for the 29th SEA Games
To commemorate the recognition of Team Singapore’s commitment and dedication in training for the 29th SEA (South East Asia) Games, 100PLUS has come up with a limited edition can to … Continue Reading →
Standard Chartered Singapore Marathon 2017 To Feature New Routes through Little India and Chinatown
The organisers of the Standard Chartered Singapore Marathon (SCSM) 2017 has announced new heritage routes as well as several entertainment points for race day. New route showcases the best of … Continue Reading →