Race Review: CSC Run By the Bay 2017 (21.1km)
Organised by the Civil Service Club (CSC), the CSC Run by the Bay is a key event in the Public Service STAR (Staff Team-up for Active sports and Recreation) Games … Continue Reading →
How to Recover Fast from Sports Injuries
Regardless of your sport or the level that you are playing at, sustaining injuries are part and parcel of sport. So getting help early and having a focused strategy for … Continue Reading →
Bloomberg Square Mile Relay Back On 26 October
Organised by Square Mile Sport & Yello Marketing, the Bloomberg Square Mile Relay, taking place on October 26, is not your ordinary running race experience. A one of a kind, … Continue Reading →
Doing strength exercises like squats, can help runners, according to Coached’s Ben Pulham
Coached is a heart rate training programme to track, optimise and enjoy your training and Ben Pulham, 36, a former professional triathlete from New Zealand, is the head coach and … Continue Reading →
AppeDine: Singapore’s first one-stop digital food & beverage lifestyle app
Do you need to hire an established private chef for your next dinner party but you are not sure where to look? Or else are you an entrepreneur or freelancer … Continue Reading →
The Twilight Ultra Challenge 2017
The 2017 edition of the Twilight Ultra Challenge took place at Punggol Waterway Park last Saturday evening. Click here to view the Twilight Ultra Challenge 2017 photo gallery. Click here … Continue Reading →
Kevin Chiak: His passion for bodybuilding and physique modelling
About eleven years ago, Kevin Chiak had used to be a corporate employee, spending his days sitting at a desk. But fast forward to today, the 51 year old is … Continue Reading →
adidas New UltraBoost All Terrain & UltraBoost X All Terrain Running Shoes Launched, to Empower runners
adidas has unveiled the UltraBOOST All Terrain and UltraBOOST X All Terrain running shoes – designed to empower runners and encourage them to embrace any conditions whether it may be … Continue Reading →
Top Singaporean Runners, stand to win an Alfa Romeo Car at the 2XU Yolo Run SG Half Marathon
Elite half marathoners taking part in the 2XU Yolo Run SG will stand a chance to win an Alfa Romeo car. About 6,000 runners will compete in the Half Marathon … Continue Reading →
There are no shortcuts to running well, says podium finisher Connie Arcella
Connie Arcella has been running since she was a little girl. Said Connie, 48, who works in the Finance (private equity) field, “I have been running for my whole life. … Continue Reading →
Marathon Runner Soh Rui Yong on Nutrition, Hydration and Training
National marathoner Soh Rui Yong admitted that he is the worst athlete to consult about nutrition during training sessions and race day. Said Soh, 26, “I am one of the … Continue Reading →
The Lunghi Run 2017 @ Marina Bay
The fifth edition of the Lunghi Run took place last Saturday afternoon at the scenic Marina Bay area. As the name suggests, runners taking part in the Lunghi Run are … Continue Reading →
Quick Tips on Injury Prevention from Coached’s Ben Pulham
Ben Pulham, 36, is the founder of Coached – a heart rate training programme targeted at runners and triathletes, that allows you to track, optimise and enjoy your training. For … Continue Reading →









