My TRI-Factor Triathlon Journey
My first-ever triathlon race experience had been at the TRI-Factor Triathlon in 2016, where I had signed up for the Freshman distance. That one was a pretty memorable race, most … Continue Reading →
Category Archives: Triathlon
Q&A Insights From Professional Triathlete Andrea Hewitt
Recently, my running coach, Ben Pulham, the founder of heart rate training programme Coached, had organised a breakfast session with professional triathlete Andrea Hewitt. During the breakfast, which had taken … Continue Reading →
A Chat With professional Kiwi triathlete Andrea Hewitt
Andrea Hewitt had been originally encouraged to take up triathlon on the advice of her then coach, John Hellemans. Bought a bike for a race Said Andrea, 37, “My triathlon … Continue Reading →
A Training Session With Short Course Triathlon Champion, Andrea Hewitt
Recently, I had the chance to meet and train with professional Kiwi triathlete Andrea Hewitt. Born in Christchurch, New Zealand, Andrea is considered to be one of the best short-course … Continue Reading →
Prevent Running Injuries Before They Happen, Says Marathoner Mok Ying Rong, At The Opening Of The Rehab Lab
Ever since her days as a student-athlete at Raffles Girls School, Mok Ying Rong, now 26, has always believed very strongly in injury prevention. Said Ying, “When I began running, … Continue Reading →
How To Perform at 100 percent in Running
Recently, the TRI-Factor Singapore team, together with Chiropractic Studio teamed up to organise an informative, interactive workshop to help runners and triathletes to improve their biomechanics, form, and function, to … Continue Reading →
Race Review: The TRI-Factor Triathlon [Sprint Distance]
The TRI-Factor Series – Asian Championship 2017/2018 is a four-legged mass participation sports series that consists of an individual swim, bike and run event, and culminating in a finale triathlon. … Continue Reading →
Race Review: The TRI-Factor Run & RunSwim 2018
The TRI-Factor Run & RunSwim Event took place this morning at East Coast Park Carpark F2. This TRI-Factor Series is a four-legged Mass participation event that consists of a swimming … Continue Reading →
Always cramping during marathons? Coached’s Sweat Test may be what you need.
Most endurance athletes don’t really pay much attention to their sweat loss when they exercise. But contrary to what most people think, the amount of sweat that you lose, is … Continue Reading →
TRI-Factor Series Tenth Anniversary Asian Championship kicks off with resounding success
More than 800 athletes took part in the first TRI-Factor event for 2018/2019, the TRI-Factor Bike/CycleRun 2018 event, taking place in the heart of Singapore and featuring brand new race … Continue Reading →
A Talk On Sweat, Hydration and Sports Performance
It is perfectly normal to sweat. In fact, sweat plays a crucial health role because it helps to maintain our body temperature by cooling us down. When we are hot … Continue Reading →
Race Review: The MetaSprint Triathlon 2018
Marketed as a fun way to be a triathlete, the annual MetaSprint Series is a three part race series that welcomes first timers as well as experienced athletes to the … Continue Reading →
TRI Factor Launches Asian Championships Series
TRI Factor, the top Asian multisports brand, has announced a bigger Asian Championships series for the 2018-2019 season in celebration of their tenth anniversary. This will begin in Singapore on … Continue Reading →
The MetaSprint Aquathlon 2018
A friendly three part race event series that welcomes both beginners and experienced triathletes, the MetaSprint Series Singapore is marketed as a “fun way to be a triathlete” Click here … Continue Reading →
Anyone can save someone’s life – Understand more about sudden cardiac arrest at the Save A Life roadshows
Jointly put together by the Singapore Heart Foundation and Singapore Civil Defence Force, a series of Save A Life roadshows are currently being organised around Singapore – to raise awareness … Continue Reading →