Having enough sleep and a healthy diet is crucial to running well, says regular podium finisher Adriel Tay
Though Adriel Tay comes from a swimming background, he spends most of his time these days on running, so he basically considers himself a runner rather than a multi sports … Continue Reading →
This Marathoner Runs With A Dog in a Pram
Two-and-a-half year old Jack Madrid is a small lapdog – he is a cross between a poodle and a Maltese – but unlike most dogs of his breed though, Jack … Continue Reading →
Intervals and long runs are most important for run training, says Aussie speedster Jason Moore
Growing up in Adelaide, Australia, Jason Moore has always been sporty since his childhood days, getting his feet dirty by trying out all types of sports, such as running, athletics … Continue Reading →
Food Review: Fresh Live Seafood @ Pince & Pints Lobster Restaurant and Bar, Katong
If you live in the Eastern part of Singapore, you will now no longer need to make the trip down to the city in order to enjoy a fresh lobster … Continue Reading →
Running on Tired Legs is important in marathon training, says Coached’s Ben Pulham
For the past few weeks, Coached has teamed up with the Under Armour Run Crew and Power 98 FM on a 16-week training programme for the Standard Chartered Singapore Marathon, … Continue Reading →
Singaporeans acts impress judges at Asia’s Got Talent Season 2
At the Premiere episode of Asia’s Got Talent last Thursday, the two local acts impressed judges David Foster, Anggun and Jay Park. First local act were #SingingSisters The first local … Continue Reading →
ASICS Launches fitness collection made with prints by well known British designer Liberty Fabrics
Japanese brand ASICS has recently launched its latest fitness collection, consisting of prints from the well known British designer brand Liberty Fabrics, so with this collaboration, it is Japanese precision … Continue Reading →
Why Do Hill Tempo Runs?
For a recent Tuesday session with Coached at the Singapore Botanic Gardens, we did Hill Tempo runs. These had consisted of four reps of 5 minutes in our Moderately Hard … Continue Reading →
Be consistent in running and do not ramp up mileage too soon, says orthopaedic surgeon & marathoner Dr. Foo Gen Lin
Despite his hectic working schedule, orthopaedic surgeon Dr. Foo Gen Lin has been involved in sports since he was young. His foray into sports had began when he joined his … Continue Reading →
Working Out @ OrangeTheory Fitness
I recently tried out a class at OrangeTheory Fitness. Billed as a one of a kind group personal training workout, the results of attending a heart rate based interval training … Continue Reading →
Meat Lovers, feast like a king with BURGER KING® Stackers
The BURGER KING® Stackers – the true burger to excite palates and imagination – is back, to satisfy burger fans and meat lovers all over Singapore and it comes in … Continue Reading →
How To Race A Marathon: Tips from Soh Rui Yong, Singapore’s two-time SEA Games Champion
With two South East Asia (SEA) Games Marathon medals under his belt, as well as being the national record holder in the 10,000m track and the 15km and 20km road … Continue Reading →
Food Review: Experience the flavours of Award winning ramen restaurant, Ramen Nagi
Ramen lovers can now experience the taste of Ramen Nagi right here in Singapore, with the award winning ramen restaurant chain having just opened up their first Singapore outlet at … Continue Reading →
Runners need to spend time building their core to avoid injuries, says Coached’s Ben Pulham
For the Standard Chartered Singapore Marathon (SCSM), Coached has tied up with the Under Armour Run Crew as well as Power 98 FM for a 16 week training programme. Coached, … Continue Reading →
OCBC Cycle Singapore 2017: The Volvo Makan Trail
The Volvo Makan Trail, one of the fringe activities organised by OCBC Cycle Singapore for the event’s participants, took place last weekend. A new lead-up activity that had been introduced … Continue Reading →