Work out in the heart of Tanjong Pagar, at the brand new Urban Park @ Tanjong Pagar Centre
Urban Park @ Tanjong Pagar Centre, a 150,000 square foot community fitness venue, recently opened on Tuesday 24 October with a blast – in the form of an energetic Pulse … Continue Reading →
Race Review: Bloomberg Square Mile Relay 2017
More than 1,350 participants from the city’s biggest corporations yesterday had swapped business suits for shorts, and formed teams consisting of ten runners each – to take part in the … Continue Reading →
SCSM 2017: How a marathon course is accurately measured
At an IAAF (International Association of Athletics) certified marathon, measuring the race route to the exact centimetre is important, in ensuring that runners do not suffer the post-race disappointment of … Continue Reading →
Sasi Zura wins Mr Singapore title for record fourth time in the Fitness Movement League Nationals 2017
The 2017 edition of the Fitness Movement League Nationals was held recently before a sold out crowd of more than 800 persons at the MES Theatre at MediaCorp. This had … Continue Reading →
Having enough sleep and a healthy diet is crucial to running well, says regular podium finisher Adriel Tay
Though Adriel Tay comes from a swimming background, he spends most of his time these days on running, so he basically considers himself a runner rather than a multi sports … Continue Reading →
This Marathoner Runs With A Dog in a Pram
Two-and-a-half year old Jack Madrid is a small lapdog – he is a cross between a poodle and a Maltese – but unlike most dogs of his breed though, Jack … Continue Reading →
Intervals and long runs are most important for run training, says Aussie speedster Jason Moore
Growing up in Adelaide, Australia, Jason Moore has always been sporty since his childhood days, getting his feet dirty by trying out all types of sports, such as running, athletics … Continue Reading →
Food Review: Fresh Live Seafood @ Pince & Pints Lobster Restaurant and Bar, Katong
If you live in the Eastern part of Singapore, you will now no longer need to make the trip down to the city in order to enjoy a fresh lobster … Continue Reading →
Running on Tired Legs is important in marathon training, says Coached’s Ben Pulham
For the past few weeks, Coached has teamed up with the Under Armour Run Crew and Power 98 FM on a 16-week training programme for the Standard Chartered Singapore Marathon, … Continue Reading →
Singaporeans acts impress judges at Asia’s Got Talent Season 2
At the Premiere episode of Asia’s Got Talent last Thursday, the two local acts impressed judges David Foster, Anggun and Jay Park. First local act were #SingingSisters The first local … Continue Reading →
ASICS Launches fitness collection made with prints by well known British designer Liberty Fabrics
Japanese brand ASICS has recently launched its latest fitness collection, consisting of prints from the well known British designer brand Liberty Fabrics, so with this collaboration, it is Japanese precision … Continue Reading →
Why Do Hill Tempo Runs?
For a recent Tuesday session with Coached at the Singapore Botanic Gardens, we did Hill Tempo runs. These had consisted of four reps of 5 minutes in our Moderately Hard … Continue Reading →
Be consistent in running and do not ramp up mileage too soon, says orthopaedic surgeon & marathoner Dr. Foo Gen Lin
Despite his hectic working schedule, orthopaedic surgeon Dr. Foo Gen Lin has been involved in sports since he was young. His foray into sports had began when he joined his … Continue Reading →
Working Out @ OrangeTheory Fitness
I recently tried out a class at OrangeTheory Fitness. Billed as a one of a kind group personal training workout, the results of attending a heart rate based interval training … Continue Reading →
Meat Lovers, feast like a king with BURGER KING® Stackers
The BURGER KING® Stackers – the true burger to excite palates and imagination – is back, to satisfy burger fans and meat lovers all over Singapore and it comes in … Continue Reading →